Coping resources - An excellent first read for all

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Post Reply
User avatar
pretty
board admin emeritus
board admin emeritus
Posts: 8689
Joined: Sat Nov 29, 2003 7:43 pm
Location: middle of england

Coping resources - An excellent first read for all

Post by pretty » Sun May 21, 2006 11:46 am

Statement of Purpose
This forum; Coping [Read]

Questions to answer
Kharre's questions and Listening to urges questions (Both of these sets of questions can also be found on Before and after, where you can get feedback on your answers and work through them.)
Coping Patch
Coping Questionnaire
A coping survey for yourself
How Are You Going to Deal With...
How Do You Know When To…
How do you validate another person?
Paint A Room
What does it mean to you…
What makes you care?
What's in your nest?
What Will Your 5 Things Be?
The egg questionnaire
Whilst avoiding the dog muck...
Reasons We're Beautiful
Your life in 5 years...?
How you feel and what you're going to DO about it
The Coping Challenge!
Replacing destructive memories with new ones
The Hoping Thread
What is your best quality?
The Worry Doll Thread
The Happy Thread
Post a Gratitude
Make a difference in the world
Automatic thought records.

Useful threads
Threads which are useful to read and/or think of your own responses to;
What's your anti-si?
Last time I wanted to si, I didn't because...
Reasons for living
Who are you right now?
Stupid little happy things
I'm proud of myself today because...
if you have OD'd i need to talk to you *su*
Poems That Could Save Your Life
What's YOUR plan for when you can't get on BUS?
Wishing Thread ~ advice to the person above you
The constructive venting thread
Things that make you *try*
About Feeling SI
Rights and Affirmations
Interpersonal Effectiveness (Communication) Tips
Distorted Thinking--CBT
Random Acts of Kindness
Free Online CBT Course
Just One Victory - Coping With Substance Abuse Problems
"Feeling" Fat [ED]
Writing Small, Thinking Tall

Coping tips
Tips for managing stress
Tips for self care [This link is currently down; we're working on fixing it]
Anxiety, Panic and Sleeping Tips
A CBT Workbook
Reward Yourself
Grounding Techniques


If you think a thread should be added to this post, or if any of the links are broken, please pm me.

last updated on 23/05/11 by El
Last edited by pretty on Mon Jul 27, 2009 4:54 pm, edited 2 times in total.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

place
Top
User avatar
VowsOfSadness
sock rocker
sock rocker
Posts: 3975
Joined: Sat Dec 04, 2004 1:33 am
Gender: Female
Location: Pittsburgh, PA AGE:20
Contact:
Contact VowsOfSadness

Post by VowsOfSadness » Tue Jun 20, 2006 4:01 am

lol just looking and was surprised to see my thread on here, guess it's a small world!

Vows
*Challenges welcome*
I always love a :lpurpstar:

I woke up this morning, I suddenly realized we're all in this together.

Drop by my place & say hi :)
Ask me anything!!!

I'm fully Recovered!
Top
bluefruitbowl
one of us
one of us
Posts: 15
Joined: Tue Dec 27, 2005 3:34 am

Post by bluefruitbowl » Thu Oct 05, 2006 1:47 am

the "tips for self care" link does not work. :cry:
Top
User avatar
Spidey
board admin
board admin
Posts: 21335
Joined: Thu Jan 26, 2006 9:30 pm

Post by Spidey » Sun Nov 05, 2006 7:53 pm

it may be in the archive. let me poke around there and see if i can fix the link.
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:
Top
User avatar
xXelmoscaresmeXx
knows the ropes
knows the ropes
Posts: 4533
Joined: Thu May 07, 2009 10:40 pm
Gender: Girl
Location: MD Age:23

Re: Coping resources - An excellent first read for all

Post by xXelmoscaresmeXx » Sun Jul 26, 2009 10:38 pm

(In BBcode)
Statement of Purpose

This forum; Coping [Read]

Questions to answer
Kharre's questions and Listening to urges questions (Both of these sets of questions can also be found on Before and after, where you can get feedback on your answers and work through them.)
Coping Patch
Coping Questionnaire
A coping survey for yourself
How Are You Going to Deal With...
How Do You Know When To…
How do you validate another person?
Paint A Room
What does it mean to you…
What makes you care?
What's in your nest?
What Will Your 5 Things Be?
The egg questionnaire
Whilst avoiding the dog muck...
Reasons We're Beautiful
Your life in 5 years...?
How you feel and what you're going to DO about it
The Coping Challenge!
Replacing destructive memories with new ones
The Hoping Thread
What is your best quality?
The Worry Doll Thread
The Happy Thread
Post a Gratitude
Make a difference in the world
Automatic thought records.

Useful threads
Threads which are useful to read and/or think of your own responses to;
What's your anti-si?
Last time I wanted to si, I didn't because...
Reasons for living over on 'down the long day's arc'
Who are you right now?
Stupid little happy things
I'm proud of myself today because...
if you have OD'd i need to talk to you *su*
Poems That Could Save Your Life
What's YOUR plan for when you can't get on BUS?
Wishing Thread ~ advice to the person above you
The constructive venting thread
Things that make you *try*
About Feeling SI
Rights and Affirmations
Interpersonal Effectiveness (Communication) Tips
Distorted Thinking--CBT
Random Acts of Kindness
Free Online CBT Course
Just One Victory - Coping With Substance Abuse Problems
"Feeling" Fat [ED]
Writing Small, Thinking Tall

Coping tips
Tips for managing stress
Tips for self care [This link is currently down; we're working on fixing it]
Anxiety, Panic and Sleeping Tips
A CBT Workbook
Reward Yourself
Grounding Techniques


If you think a thread should be added to this post, or if any of the links are broken, please pm me, Licentia Poetica, Crone, or Pink Spider :)

last updated on 8.17.08 by Pink Spider
Recovery is possible, I promise
My Aunt is Ultimate Starshine. My mom is snowangel_03. My big sisters are jadestarwalking and Birdie.
dont click this link
Facts of life:
-Purple monkeys eat grapes, not bananas.
-The answer to life is five point tomato [toe-may-toe]
-Zebra is not 'zee-brah' it's f-ing 'Z-eh-brah' like Debra
-You will need to count your toes
-The f-ing Zebra will ALWAYS eat your cookie. Nothing will stop it
-Pooh Bear is dead
-There will always be a moose, don't fight it, it will win
-----My Expressions-----
-----My Place-----
-----My PBH-----
*Stephanie*
Top
User avatar
Spidey
board admin
board admin
Posts: 21335
Joined: Thu Jan 26, 2006 9:30 pm

Re: Coping resources - An excellent first read for all

Post by Spidey » Tue Jul 28, 2009 6:16 pm

Ooh, thanks!
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:
Top
User avatar
Lucky071307
unpacking boxes
unpacking boxes
Posts: 46
Joined: Tue Nov 24, 2009 4:29 am
Gender: Male---->age 14
Location: Maryland, USA
Contact:
Contact Lucky071307

Re: Coping resources - An excellent first read for all

Post by Lucky071307 » Sat Nov 28, 2009 4:40 am

Thanks for sharing! Some of this seems really helpful :)
"I try to live without you every time I do I feel dead. I know whats best for me but I want you instead, I'll keep on wasting all my time" -Over and Over by Three Days Grace

"I am weary of my crying: my throat is dried: mine eyes fail while I wait for my God." -Psalm 69

"The most terrible poverty is loneliness, and the feeling of being unloved." -Mother Teresa of Calcutta

~Lucky (Last SI April 14th 2010)
Top
Post Reply

Return to “coping”

Who is online

Users browsing this forum: No registered users and 17 guests