Coping resources - An excellent first read for all

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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pretty
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Coping resources - An excellent first read for all

Post by pretty » Sun May 21, 2006 11:46 am

Statement of Purpose
This forum; Coping [Read]

Questions to answer
Kharre's questions and Listening to urges questions (Both of these sets of questions can also be found on Before and after, where you can get feedback on your answers and work through them.)
Coping Patch
Coping Questionnaire
A coping survey for yourself
How Are You Going to Deal With...
How Do You Know When To…
How do you validate another person?
Paint A Room
What does it mean to you…
What makes you care?
What's in your nest?
What Will Your 5 Things Be?
The egg questionnaire
Whilst avoiding the dog muck...
Reasons We're Beautiful
Your life in 5 years...?
How you feel and what you're going to DO about it
The Coping Challenge!
Replacing destructive memories with new ones
The Hoping Thread
What is your best quality?
The Worry Doll Thread
The Happy Thread
Post a Gratitude
Make a difference in the world
Automatic thought records.

Useful threads
Threads which are useful to read and/or think of your own responses to;
What's your anti-si?
Last time I wanted to si, I didn't because...
Reasons for living
Who are you right now?
Stupid little happy things
I'm proud of myself today because...
if you have OD'd i need to talk to you *su*
Poems That Could Save Your Life
What's YOUR plan for when you can't get on BUS?
Wishing Thread ~ advice to the person above you
The constructive venting thread
Things that make you *try*
About Feeling SI
Rights and Affirmations
Interpersonal Effectiveness (Communication) Tips
Distorted Thinking--CBT
Random Acts of Kindness
Free Online CBT Course
Just One Victory - Coping With Substance Abuse Problems
"Feeling" Fat [ED]
Writing Small, Thinking Tall

Coping tips
Tips for managing stress
Tips for self care [This link is currently down; we're working on fixing it]
Anxiety, Panic and Sleeping Tips
A CBT Workbook
Reward Yourself
Grounding Techniques


If you think a thread should be added to this post, or if any of the links are broken, please pm me.

last updated on 23/05/11 by El
Last edited by pretty on Mon Jul 27, 2009 4:54 pm, edited 2 times in total.
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Post by VowsOfSadness » Tue Jun 20, 2006 4:01 am

lol just looking and was surprised to see my thread on here, guess it's a small world!

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Post by bluefruitbowl » Thu Oct 05, 2006 1:47 am

the "tips for self care" link does not work. :cry:
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Post by Spidey » Sun Nov 05, 2006 7:53 pm

it may be in the archive. let me poke around there and see if i can fix the link.
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

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Re: Coping resources - An excellent first read for all

Post by xXelmoscaresmeXx » Sun Jul 26, 2009 10:38 pm

(In BBcode)
Statement of Purpose

This forum; Coping [Read]

Questions to answer
Kharre's questions and Listening to urges questions (Both of these sets of questions can also be found on Before and after, where you can get feedback on your answers and work through them.)
Coping Patch
Coping Questionnaire
A coping survey for yourself
How Are You Going to Deal With...
How Do You Know When To…
How do you validate another person?
Paint A Room
What does it mean to you…
What makes you care?
What's in your nest?
What Will Your 5 Things Be?
The egg questionnaire
Whilst avoiding the dog muck...
Reasons We're Beautiful
Your life in 5 years...?
How you feel and what you're going to DO about it
The Coping Challenge!
Replacing destructive memories with new ones
The Hoping Thread
What is your best quality?
The Worry Doll Thread
The Happy Thread
Post a Gratitude
Make a difference in the world
Automatic thought records.

Useful threads
Threads which are useful to read and/or think of your own responses to;
What's your anti-si?
Last time I wanted to si, I didn't because...
Reasons for living over on 'down the long day's arc'
Who are you right now?
Stupid little happy things
I'm proud of myself today because...
if you have OD'd i need to talk to you *su*
Poems That Could Save Your Life
What's YOUR plan for when you can't get on BUS?
Wishing Thread ~ advice to the person above you
The constructive venting thread
Things that make you *try*
About Feeling SI
Rights and Affirmations
Interpersonal Effectiveness (Communication) Tips
Distorted Thinking--CBT
Random Acts of Kindness
Free Online CBT Course
Just One Victory - Coping With Substance Abuse Problems
"Feeling" Fat [ED]
Writing Small, Thinking Tall

Coping tips
Tips for managing stress
Tips for self care [This link is currently down; we're working on fixing it]
Anxiety, Panic and Sleeping Tips
A CBT Workbook
Reward Yourself
Grounding Techniques


If you think a thread should be added to this post, or if any of the links are broken, please pm me, Licentia Poetica, Crone, or Pink Spider :)

last updated on 8.17.08 by Pink Spider
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Re: Coping resources - An excellent first read for all

Post by Spidey » Tue Jul 28, 2009 6:16 pm

Ooh, thanks!
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:
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Lucky071307
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Re: Coping resources - An excellent first read for all

Post by Lucky071307 » Sat Nov 28, 2009 4:40 am

Thanks for sharing! Some of this seems really helpful :)
"I try to live without you every time I do I feel dead. I know whats best for me but I want you instead, I'll keep on wasting all my time" -Over and Over by Three Days Grace

"I am weary of my crying: my throat is dried: mine eyes fail while I wait for my God." -Psalm 69

"The most terrible poverty is loneliness, and the feeling of being unloved." -Mother Teresa of Calcutta

~Lucky (Last SI April 14th 2010)
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