My "?" feelings would improve if I ...

[jadestarwalking]

my suicidal feelings would improve if I remind myself that people do care.

Hey, I know we've never talked, but I care.

Take care, you.

Thank you. My feelings are a little better, but still kinda there.

[Feeorin]

my suicidal feelings would improve if I remind myself that people do care.

Hey, I know we've never talked, but I care.

Take care, you.

Thank you. My feelings are a little better, but still kinda there.

I know we've never talked before, but I care too

[jadestarwalking]

thanks.

[pelagic]

My muddled-confusion feelings will be sorted out when I talk to N.

[soul_keeper]

My worried feeling would improve if my girlfriend gets through the week she has to work and they would improve if she doesn't SI anymore and just cries instead, which she is so they are partially gone

[jadestarwalking]

my spiteful feelings would improve if I just let some things not bother me anymore

[fragmentedxdream]

my lonely and anxious feelings would improve if i called someone to hang out with while my boyfriend is gone.

[jadestarwalking]

my anxious feelings will improve if I just take my meds as I am supposed to

[Spidey]

My sad feelings would improve if I let it go.

[jadestarwalking]

my feelings of anxiety about school will improve if I remember that nothing ends up as bad as I think it will.

[a7xcncangel]

My feelings of frustration would improve if I broke everything I have to do into smaller steps and work on accomplishing them.

[soul_keeper]

My worried feelings would improve if I knew my girlfriend would be okay

My scared feelings would improve if I wasn't so afraid of the pain it brings when my girlfriend si

My blank feelings would improve if I could just be normal and pretend to be normal

My nervous feelings would improve if I could just know that one day when i marry my girlfriend me and her will truly be happy

My nervous feelings would improve if I could just go to school already and get it over with so that my girlfriend who just transfered wouldn't be so nervous and would make some new friends

[jadestarwalking]

my overwhelmed feelings would improve if I just try to work out the social phobia that I am experiencing.

[handmade mute]

My feelings of exhaustion and resentment would improve if I
went to bed right now rather than continuing to do work R sent to the wrong email addy.
stopped letting other people's stuff keep me from my own
set firm boundaries and kept to them, rather than letting everyone use me as their own personal work horse
put me first
stopped letting myself believe that if I don't do everything people want, I'll be alone.


GO TO BED HM!!!

[the edge of the world]

My overwhelmed feelings would improve if:
* I accepted that there are limits to my abilities
* I thought less about what I need to do tomorrow and more about what I need to do right now (sleeeeeep)
* Put them aside for when I see my therapist tomorrow

Now doing all that is easier said than done....
I guess first I need to get ready for bed, and then I need to journal for tomorrow so that I get these worries off my mind and sleep better.

[GibsonGirl94]

My overwhelmed feelings would improve if I took the time to figure out why I'm overwhelmed.

My lonely feelings would improve if I was honest with my boyfriend and let him help me like he wants to.

My anxious feelings would improve if I sat back and took a deep breath( or several!).

[vampirelover]

i got a hug

[the edge of the world]

My hopeless feelings would improve if I went to sleep.

[hiddensorrow883127]

My lonely feelings would improve if I had a friend who knew what I was going through IRL.
My sad feelings would improve if I let them flow instead of stuffing them.
My urgey feelings would improve if I let someone who cares know what is bugging me.
My confusing feelings would improve if I sat down and thought through some of them.

[jadestarwalking]

my feelings of depression and anxiety would improve if I learned to let the small stuff roll off my back.

my SI feelings would improve if only I remember how much it hurt to get my last burn debridement.

my suicidal feelings would improve if I remember how I have friends who love me no matter what.

my pessimistic feelings would improve if I just spent an hour a day doing something I love.