Right now I feel conflicted. Today was such a positive day for me. I woke up feeling "strong"... the kind you know is supposed to be devoted to someone else in need. That person was my sister, and I did my best to help her through, while not taking on her burden or getting upset if she went against better judgment. I got my nose pierced

finally, and I had a great afternoon with friends and kids.
Suddenly, my great day is starting to feel "urgy" with SI of some kind. I have just started a day treatment program, so I want to keep my daily goal of "not cutting" and I met my goal of "doing at least 1 productive thing in the house" which was to clean the dishes tonight.
I'm just not sure if I should try to fight this feeling, let it roll on and see what happens, or not. It's not like the typical kind I get; it's just kind of easing up on me, and I'm communicating that to my bf, who is very understanding right now.
The conflict mainly lies in whether I should even take on the "idea" that my great day is turning urgy. I will keep my hands busy, take my sleeping pill, and rest in bed with my bf. I'm thankful that it's nighttime and it's not in the middle of the day while I may be alone at some time.