Last time I wanted to SI, I didn't because...

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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bearcat
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Re: Last time I wanted to SI, I didn't because...

Post by bearcat » Wed Oct 12, 2016 7:41 am

it's not going to change anything

I should find a better way to express my anger.
Be diligent, dutiful, and hardworking; be rational, consistent, and trustworthy; be kind, open, and forgiving.


"What we see is not reality in itself, but reality exposed to our method of questioning." Werner Heisenberg, 1901


"It went wrong.
But you are still here.
So it went right, too."
~Nisi


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StarChild
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Re: Last time I wanted to SI, I didn't because...

Post by StarChild » Wed Nov 02, 2016 1:06 am

I knew I would feel WORSE not better, in the long run, even just over the next week or so. I knew I would have way more anxiety and would feel sick all the time.

I'm telling myself this now.

Clean & sober since July 14, 2012.
SI free since January 29, 2016.
Cigarette free since May 12, 2017.

"i'm falling back in love with being alive."
- Kesha, "Rainbow"
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