I'm proud of myself today because....

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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zyn
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Re: I'm proud of myself today because....

Post by zyn » Fri Dec 30, 2011 6:36 pm

I gave my boyfriend a letter saying I want to end our relationship.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



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Re: I'm proud of myself today because....

Post by guest567 » Tue Jan 17, 2012 6:29 pm

I got a really good mark in an assignment that I had convinced myself I had failed.
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zyn
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Re: I'm proud of myself today because....

Post by zyn » Tue Jan 17, 2012 7:31 pm

The session with my t was okay
I did a bit of work
I started my pirtfolio
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



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capricorn
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Re: I'm proud of myself today because....

Post by capricorn » Fri Feb 17, 2012 11:23 pm

Got to the weekend on top of work. :osmile:
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blueberry
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Re: I'm proud of myself today because....

Post by blueberry » Tue Feb 21, 2012 6:56 am

at this moment, and it may just be this moment but thats ok, am NOT buying in to your drama and NOT getting emotionally involved.
I will not be your punching bag
I will not be giving with no receiving
I am standing for myself and not letting you bully me
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zyn
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Re: I'm proud of myself today because....

Post by zyn » Tue Feb 21, 2012 8:52 am

I didn't freak out when I thought there was something in my cupboard. :roll: (it was a squirrel trying to get in the window)
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



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Chey
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Re: I'm proud of myself today because....

Post by Chey » Thu Feb 23, 2012 5:50 pm

Had healthy eating thoughts instead of bad ED thoughts.


" “In 900 years of time and space, I’ve never met anyone who wasn’t important” — The Doctor, Season 6, Christmas Special
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zyn
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Re: I'm proud of myself today because....

Post by zyn » Thu Feb 23, 2012 11:22 pm

I actually did work.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



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a7xcncangel
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Re: I'm proud of myself today because....

Post by a7xcncangel » Sun Feb 26, 2012 4:42 am

I smashed my pipe last night and this is my first day sober in a long time.
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Chey
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Re: I'm proud of myself today because....

Post by Chey » Wed Feb 29, 2012 6:58 pm

I got myself in a better mood using some techniques I learned


" “In 900 years of time and space, I’ve never met anyone who wasn’t important” — The Doctor, Season 6, Christmas Special
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meadow14
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Re: I'm proud of myself today because....

Post by meadow14 » Thu Mar 01, 2012 10:33 pm

I used the phone to change the time of one of my appointments.
I went through the drive thru window at a restuarant and placed an order.
I cried in therapy and was happy about it.
All that is valuable in human society depends upon the opportunity for development accorded the individual.
Albert Einstein

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Re: I'm proud of myself today because....

Post by Eva » Mon Jan 28, 2013 10:40 pm

I'm proud of myself, because even though I got dumped yesterday and I'm hurting, I haven't SI'ed. And instead of blaming myself I think that it's his loss. I miss him, but I'm going to let him go. And I'm thinking that I deserve someone better. I don't know if I can keep thinking like that, but right now I do.

That's why I'm proud of myself today :)
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zyn
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Re: I'm proud of myself today because....

Post by zyn » Mon Jan 28, 2013 10:48 pm

I went to new places, and it was okay.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



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Last SI: 23rd April 2013

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meadow14
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Re: I'm proud of myself today because....

Post by meadow14 » Mon Jan 28, 2013 11:57 pm

I saw a new T and did not cancel the appointment.
All that is valuable in human society depends upon the opportunity for development accorded the individual.
Albert Einstein

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Licentia Poetica
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Re: I'm proud of myself today because....

Post by Licentia Poetica » Sun Mar 10, 2013 6:47 am

Hey guys - well done with all these accomplishments!

This thread continues here...
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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