This is cool Limestone - I dunno how you think them up, but it's fab

What motivates you to try a coping thing instead of si'ing?
Um, the feeling that as a ex-Coping-Forum-mod I'd be a total hypocrite if I didn't at least try.

If you had to move twice to cope i.e. move your body, what would you do?
Well since I'm already at my computer

that saves me one move. I have two left? Well, I might get out some knitting or cross-stitch. Or I might leave the house and go for a walk.

It's three o'clock in the afternoon and you want to si, what can you do instead?
If it's a weekday then it's quite difficult to SI at work, but I should try to work out some plan how not to SI when I get home. Like maybe arrange to meet a friend, or buy a book or something on the way home that will occupy me in the evening.
If it's a weekend, then I'll look at my ToDo list and do something that I've been putting off. It might be a nice thing, or if it isn't then the fact of having done it will make me feel better about myself.

You decide at four o'clock that you couldn't possibly not si but then decide that maybe you can, what would you do to increase your chances of not si'ing?
The aim is to make it easy to get to sleep at a fairly early bedtime. So, no caffeine, get some fresh air and exercise, and take my meds good and early.

List five coping things that work for you.
Well, they don't <i>always</i> work, but then nothing, not even SI itself, always works. But having 5 strategies increases the probability:
Writing on myself with red marker
Doing the questions on Before&After and reading my reasons not to
Posting on here about stuff
Going out for a walk
Tidying my room

Take six eggs and paint them six different colours: what colours would you choose?
Well, it depends what colour of paints I've got. I'd rather bake them into two cakes I think. Although I could blow the eggs and paint the shell while the cakes are in the oven.

You have seven minutes to invent the coping wheel: what have you invented?
Hmm, I'm not feeling very inventive. I invent the Coping Wheel, which is a lot like a wheel and on each spoke you write a coping strategy, preferably ones that you can do anytime and anywhere. Then when you feel you want to SI, you have to spin the coping wheel and do the thing that it lands on.
Not too convinced that this is useful, sorry.

Eight minutes are up and the hens laid two extra eggs. If you could paint how they do in the film 'Mary Poppins', on the pavement: what pictures would you paint on the two eggs? (if you've not seen the film, it's a picture that you can jump into and then you're transported there)
I paint a picture of a large orchestra and there is an empty chair and music stand at the very back of the cellos for me to join in. They play lots of music that I know and love and the orchestra is big so I don't feel scared and conspicuous.
On the other egg I paint two children, maybe T's two daughters who are 8 and 6 or maybe my two step-nieces who are younger. The parents aren't in the picture, so I am able to play with the children and not feel inhibited. Kids make me nervous but these children are nice-natured and they seem to like me and help by thinking up things to do so we have a nice time.

Would you ever consider reciting the nine times table to take your mind off hurting yourself?
Not challenging enough

I do, seriously, do the following: Choose an odd whole number. Multiply by 3 and add 1. Now keep on halving the result until it is odd again. Then multiply by 3 and add 1 and keep repeating the process.
Either the number will get big and you'll give up, or the sequence will terminate with 4,2,1,4,2,1,4,2,1.... But it's not known if all starting numbers will eventually do that, or even if there are some that don't terminate at all but just keep on with no numbers repeated ever.
I can't remember who told me about this sequence.
Sorry this is probably boring, but you did ask a mathematician

The hens are getting pretty fed up with this current egg-demand: what ten things will you say to them, to encourage them to
not give up laying eggs?[/quote]
I'll tease them that chocolate eggs are better.
I'll offer them some cake.
I'll tell them about my rather bizarre colleague who keeps chickens and sometimes communicates with them using a dog whistle.
I'll give them a very nice comfy nest to do their laying in.
I'll let them decorate it with the painted eggs.
I'll promise them a visit from the cockerel

I'll ask them which came first, the chicken or the egg!
OK that's only 7 but I don't think hens can count that high, most animals can't.