I'm proud of myself today because....

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Locked
User avatar
zyn
beyond inspiring
beyond inspiring
Posts: 9038
Joined: Wed Jul 06, 2011 10:04 pm
Gender: Female
Location: Scotland

Re: I'm proud of myself today because....

Post by zyn » Fri Dec 30, 2011 6:36 pm

I gave my boyfriend a letter saying I want to end our relationship.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



SI free since 1st January 2012
Last SI: 23rd April 2013

Image
Top
guest567

Re: I'm proud of myself today because....

Post by guest567 » Tue Jan 17, 2012 6:29 pm

I got a really good mark in an assignment that I had convinced myself I had failed.
Top
User avatar
zyn
beyond inspiring
beyond inspiring
Posts: 9038
Joined: Wed Jul 06, 2011 10:04 pm
Gender: Female
Location: Scotland

Re: I'm proud of myself today because....

Post by zyn » Tue Jan 17, 2012 7:31 pm

The session with my t was okay
I did a bit of work
I started my pirtfolio
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



SI free since 1st January 2012
Last SI: 23rd April 2013

Image
Top
User avatar
capricorn
awe-inspiring
awe-inspiring
Posts: 6410
Joined: Sun Jan 03, 2010 10:21 pm
Gender: Female
Location: London, UK
Contact:
Contact capricorn

Re: I'm proud of myself today because....

Post by capricorn » Fri Feb 17, 2012 11:23 pm

Got to the weekend on top of work. :osmile:
~Capri
xoxo

"Awake and unafraid."
My Chemical Romance

"I am haunted by humans."
The Book Thief

"Been trying hard not to get into trouble, but I've got a war in my mind."
Lana Del Rey

"It's always darkest just before the dawn. So stay awake with me. Let's prove them wrong."
Rise Against

"I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
Dune
Top
blueberry
creating your space
creating your space
Posts: 198
Joined: Wed Jun 24, 2009 10:18 pm

Re: I'm proud of myself today because....

Post by blueberry » Tue Feb 21, 2012 6:56 am

at this moment, and it may just be this moment but thats ok, am NOT buying in to your drama and NOT getting emotionally involved.
I will not be your punching bag
I will not be giving with no receiving
I am standing for myself and not letting you bully me
Top
User avatar
zyn
beyond inspiring
beyond inspiring
Posts: 9038
Joined: Wed Jul 06, 2011 10:04 pm
Gender: Female
Location: Scotland

Re: I'm proud of myself today because....

Post by zyn » Tue Feb 21, 2012 8:52 am

I didn't freak out when I thought there was something in my cupboard. :roll: (it was a squirrel trying to get in the window)
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



SI free since 1st January 2012
Last SI: 23rd April 2013

Image
Top
User avatar
Chey
welcome cow
welcome cow
Posts: 16556
Joined: Fri Nov 19, 2010 3:49 pm
Gender: Non Binary
Location: Brantford Ontario

Re: I'm proud of myself today because....

Post by Chey » Thu Feb 23, 2012 5:50 pm

Had healthy eating thoughts instead of bad ED thoughts.


" “In 900 years of time and space, I’ve never met anyone who wasn’t important” — The Doctor, Season 6, Christmas Special
Top
User avatar
zyn
beyond inspiring
beyond inspiring
Posts: 9038
Joined: Wed Jul 06, 2011 10:04 pm
Gender: Female
Location: Scotland

Re: I'm proud of myself today because....

Post by zyn » Thu Feb 23, 2012 11:22 pm

I actually did work.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



SI free since 1st January 2012
Last SI: 23rd April 2013

Image
Top
User avatar
a7xcncangel
bus conductor
bus conductor
Posts: 5045
Joined: Fri Jan 02, 2009 9:30 pm
Gender: male
Location: Michigan

Re: I'm proud of myself today because....

Post by a7xcncangel » Sun Feb 26, 2012 4:42 am

I smashed my pipe last night and this is my first day sober in a long time.
Mum: ReineDuSommeil
Sister: waydownsouth, nomad2207, noldo
Brother: sirjnj
Daughter: Azira
Cousin: DuchessN, jadestarwalking
Aunt: Cheycatsgarden
Top
User avatar
Chey
welcome cow
welcome cow
Posts: 16556
Joined: Fri Nov 19, 2010 3:49 pm
Gender: Non Binary
Location: Brantford Ontario

Re: I'm proud of myself today because....

Post by Chey » Wed Feb 29, 2012 6:58 pm

I got myself in a better mood using some techniques I learned


" “In 900 years of time and space, I’ve never met anyone who wasn’t important” — The Doctor, Season 6, Christmas Special
Top
User avatar
meadow14
meeting the neighbors
meeting the neighbors
Posts: 394
Joined: Thu Feb 02, 2012 2:56 am
Gender: Female
Location: USA

Re: I'm proud of myself today because....

Post by meadow14 » Thu Mar 01, 2012 10:33 pm

I used the phone to change the time of one of my appointments.
I went through the drive thru window at a restuarant and placed an order.
I cried in therapy and was happy about it.
All that is valuable in human society depends upon the opportunity for development accorded the individual.
Albert Einstein

Read more: http://www.brainyquote.com/quotes/autho ... z1lGxV0sH0
Top
User avatar
Eva
sprouting branches
sprouting branches
Posts: 1236
Joined: Fri Dec 15, 2006 2:53 pm
Location: Scandinavia Age: 30+

Re: I'm proud of myself today because....

Post by Eva » Mon Jan 28, 2013 10:40 pm

I'm proud of myself, because even though I got dumped yesterday and I'm hurting, I haven't SI'ed. And instead of blaming myself I think that it's his loss. I miss him, but I'm going to let him go. And I'm thinking that I deserve someone better. I don't know if I can keep thinking like that, but right now I do.

That's why I'm proud of myself today :)
Top
User avatar
zyn
beyond inspiring
beyond inspiring
Posts: 9038
Joined: Wed Jul 06, 2011 10:04 pm
Gender: Female
Location: Scotland

Re: I'm proud of myself today because....

Post by zyn » Mon Jan 28, 2013 10:48 pm

I went to new places, and it was okay.
"If knew what I thought I wouldn't need to make anything."
"Work is a fight against loneliness, against low self esteem, against depression, and against staying in bed. Sometimes my self esteem is so low that I cannot reach it even when I'm feeling down." - Martin Creed



SI free since 1st January 2012
Last SI: 23rd April 2013

Image
Top
User avatar
meadow14
meeting the neighbors
meeting the neighbors
Posts: 394
Joined: Thu Feb 02, 2012 2:56 am
Gender: Female
Location: USA

Re: I'm proud of myself today because....

Post by meadow14 » Mon Jan 28, 2013 11:57 pm

I saw a new T and did not cancel the appointment.
All that is valuable in human society depends upon the opportunity for development accorded the individual.
Albert Einstein

Read more: http://www.brainyquote.com/quotes/autho ... z1lGxV0sH0
Top
User avatar
Licentia Poetica
forum moderator emeritus
forum moderator emeritus
Posts: 24935
Joined: Sat Jan 25, 2003 10:06 am
Gender: Female
Location: Australia
Contact:
Contact Licentia Poetica

Re: I'm proud of myself today because....

Post by Licentia Poetica » Sun Mar 10, 2013 6:47 am

Hey guys - well done with all these accomplishments!

This thread continues here...
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

Image

If we knew each other's secrets, what comforts we should find.
John Churton Collins
Top
Locked

Return to “coping”

Who is online

Users browsing this forum: No registered users and 25 guests