How you feel & what you're going to DO about it.

Stormy Llwellyn · Post by **Stormy Llwellyn** » Sun Feb 27, 2011 5:15 pm

tired and depressed

1 ) get out and do the things I need to, so I no longer feel this way
2 ) get more rest
3 ) when I find any of my "tools" give them to my safe person

a7xcncangel · Post by **a7xcncangel** » Tue Mar 01, 2011 2:11 am

Stressed-the-fucked-out and I'm going to chill with my friends for a couple hours and then go home and do half of my ethics paper and/or study for my environmental science exam

Jamas · Post by **Jamas** » Tue Mar 22, 2011 10:25 pm

Antsy.

Get work done!

Chey · Post by **Chey** » Tue Mar 22, 2011 11:48 pm

headache and head spinning

gonna go to bed early

elizabethpoe31 · Post by **elizabethpoe31** » Wed Mar 23, 2011 3:01 am

Frustrated, can't focus, and kind of down...

Need to close out everything but my online flashcards, study and be done with them, brush my teeth, wash my face, and go to bed. I'm massively sleep deprived, which accounts for everything right now.

Jamas · Post by **Jamas** » Sun Mar 27, 2011 5:31 pm

Hope you slept well,

Elizabeth Poe, and

Chey... I hope the exam & paper went well, a7xcncangel

! Those sound like wise, safe choices, Stormy Llwellyn

. Sounds like you made a good, proactive plan for the future, Stefani140

. I've always wanted to read Dune, Capricorn

-- is it good? Fexhibit, a shower sounds like the best way to start a set of tasks...

Finishing a drawing sounds like a wonderful way to get started thinking about the future & moving towards it, searching_for_solace!

Handmade Mute, I hope your self-care strategy worked out OK to get life calmer and more secure...

How I feel now:
Hungry
Itchy
Sneezy.

What I will do:
Shower
Eat
Take pills.

Chey, sorry I didn't respond sooner -- your photoshop art sounds really cool! Is any of it up on BUS?

Stormy Llwellyn · Post by **Stormy Llwellyn** » Tue Mar 29, 2011 3:05 am

I feel stressed.

I need to quit worring about the little stuff because it will all work out and take things, One Day at a Time!

PLAIN JANE · Post by **PLAIN JANE** » Tue Apr 05, 2011 5:11 pm

anxious, stressed, ashamed

exercise, work, laugh, no idea for ashamed.

Jamas · Post by **Jamas** » Fri Apr 08, 2011 9:54 pm

Exercise, work & laughter might help with the ashamed too, Jane...

I feel -- my joints hurt.

Stop typing!

Licentia Poetica · Post by **Licentia Poetica** » Fri Apr 29, 2011 4:37 pm

Completely utterly overwhelmed and underwhelmed with absolutely every aspect of my life I can think of.

Right now.. I'm going to sleep. I can't do much else in this state.

Licentia Poetica · Post by **Licentia Poetica** » Wed May 18, 2011 12:08 pm

A little lonely, tired and a bit lost. Really confused about borderline need you but also want to push you away stuff. Worried about work on Friday morning. And in a bit of pain due to cold weather.

I'm going to take a bath, take my meds, watch some dvd's while they kick in and go to sleep with my cat and my teddy bear that my boyfriend won me at the easter show who is wearing my boyfriend's tshirt that smells like him. Work will be okay, you'll get through it. Make sure to keep warm. I'm going to look forward to Friday when I see the boy again, and I'm going to talk to my psych tomorrow about the ambiguity feelings.

Jamas · Post by **Jamas** » Mon May 30, 2011 5:16 pm

In pain.

Exercise! :1treadmill:

jo_alone · Post by **jo_alone** » Fri Jun 03, 2011 1:39 pm

Overstressed and over my head. It feels too much and I'm scared.

- Keep on at it
- Try and be more positive - you have no chance to succeed if you convince yourself you will fail

Jamas · Post by **Jamas** » Mon Jun 27, 2011 12:22 am

1. My wrists hurt
2. Ride my bike!

guest567 · Post by **guest567** » Tue Jun 28, 2011 10:32 pm

I feel anxious to the point of crying because of irrational fears I have had for years now. I don't feel I can sleep now and yet I am so tired. I didn't sleep well last night due to these fears but due to a couple of things they will be a lot worse tonight.

I will stay up a bit, listen to music and try and go through the rational reasons as to why I shouldn't be so anxious and scared.

Jamas · Post by **Jamas** » Mon Jul 04, 2011 4:02 am

1. Sad.
2. Go for a short walk, then do more work...

guest567 · Post by **guest567** » Fri Jul 08, 2011 3:55 pm

I feel upset and hurt.

I'm going to go home, have a cup of tea and something to eat whilst watching a bit of tv before taking my dogs for a walk.

That should give me enough time to try and forget what has happened today.

Jamas · Post by **Jamas** » Sat Jul 30, 2011 5:02 pm

Sounds like a good plan, Dream.

I feel -
1. Hungry.
2. Eat!

SaraiStar · Post by **SaraiStar** » Tue Aug 02, 2011 4:15 am

I feel anxious, jittery, nervous, mind racing...

I'm going to make myself get off of the computer and get to sleep!!

Jamas · Post by **Jamas** » Thu Aug 11, 2011 8:31 pm

Sounds like a good plan, SaraiStar.

I feel --

1. Antsy
2. Finish a little work, then do my PT.

bus

How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Re: How you feel & what you're going to DO about it.

Who is online