what does it mean to you...

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Post Reply
User avatar
limestone
board admin emeritus
board admin emeritus
Posts: 1976
Joined: Thu Feb 20, 2003 2:54 am
Location: UK

what does it mean to you...

Post by limestone » Mon Aug 16, 2004 11:52 am

the word: coping?

:uhhh:

User avatar
cariad
forum moderator emeritus
forum moderator emeritus
Posts: 7198
Joined: Tue May 06, 2003 4:24 pm
Gender: Female
Location: N.Wales

Post by cariad » Mon Aug 16, 2004 11:59 am

to be able to deal with any emotion in a healthy way.

what about ytou/ you ask all these cool , insightfull questions but dont answer tham yourself. im not being harsh, just intrested.
:purpstar:

User avatar
jo_alone
board admin emeritus
board admin emeritus
Posts: 16665
Joined: Wed Aug 14, 2002 10:39 am
Location: On the up Age: young 45!
Contact:

Post by jo_alone » Mon Aug 16, 2004 12:10 pm

"Coping" to me means to be able to live, to be able to accept any major event without an extreme reaction. I (obviously) don't cope well with crises but also on the other side, if there is a major *happy* event, I find that hard to deal with. Any strong emotion really.

I used to think coping meant just struggling along, that I was coping, I was still here despite everything. But I wasn't coping then, just existing.

It means learning to accept my emotions and to manage my reaction to them.

Good question limestone :)

Love

Jo
One day I will not think...I will just be...

"You can talk to me, I am your safe place" - from a daft film I watched - but those words stuck out a mile

Sometimes people with the worst pasts have the best futures.

You learn from the journey and trying to get where you want to go. Actually arriving is not what it's all about.
tis me
GONE CRAZY - BACK SOON

User avatar
Proximity
board admin emeritus
board admin emeritus
Posts: 13255
Joined: Fri Feb 22, 2002 1:00 pm
Gender: Feminist Age:27
Location: my quiet room - (American in England)
Contact:

Post by Proximity » Mon Aug 16, 2004 7:09 pm

that's an interesting question.
I think that originally coping just meant to be able to get through, you know, like survive or something.
but now it has taken on a greater meaning and implies quality of life as well, I think just because what used to be working on "coping" has now become working on "living"

:star: prox. :star:
[hello depression you're back again]
Image
Amid the tornadoed Atlantic of my being, do I myself still forever centrally disport in mute calm; and while ponderous planets of unwaning woe revolve round me, deep down and deep inland there I still bathe me in eternal mildness of joy.
Moby Dick
:grystar: :grystar: :grystar:
in recovery

User avatar
limestone
board admin emeritus
board admin emeritus
Posts: 1976
Joined: Thu Feb 20, 2003 2:54 am
Location: UK

Post by limestone » Tue Aug 17, 2004 9:39 pm

ok, well for me it means being able to accept and let things go, to have a reasonable level of happiness, to not be hurting myself to deal with situations/feelings, to not be afraid of emotions and to take positive risks turning them into challenges: not giving up, to keep going when you need to hang in there.

User avatar
tenar
part of the fixtures
part of the fixtures
Posts: 2683
Joined: Mon Dec 22, 2003 12:37 am
Location: oxford, uk

Post by tenar » Wed Aug 18, 2004 2:09 pm

to me, coping means being able to encounter things and not let them becoming overwhelming, or if they do overwhelm for a while being able to push off and then get on with relative contentment.

though my definition of coping differs with whatever i'm having problems doing at the mmoent. a few months ago i would have said that coping was not cutting, now i say it is being able to maintain a reasonable level of contentment, and no letting things become overwhilming.

xx
We live in a beautiful world...
There’s nothing here to run from,
Cause everybody here’s got somebody to lean on
~Don't Panic, Coldplay
:1petals:
<a href="http://buslist.org/phpBB/viewtopic.php?t=112181">my new place

User avatar
sassy koala
awe-inspiring
awe-inspiring
Posts: 6291
Joined: Mon Nov 19, 2001 1:00 am
Gender: Female
Location: Wisconsin

Post by sassy koala » Tue Sep 14, 2004 5:12 pm

surviving

User avatar
Boris
sprouting branches
sprouting branches
Posts: 1030
Joined: Sun Apr 11, 2004 2:26 am
Location: Canada
Contact:

Post by Boris » Fri Sep 17, 2004 3:48 am

i sortof have a few levels of coping:
1) not wanting to die right then and there or actively being suicidal
2) being functional as a person in the real world
3) actually being an honestly happy person.

whenever one of my friends asks me if i'm ok, i always ask her to define ok. those are pretty much our three standard definitions.
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss

...long enough without slips that I've lost track. We can all get there, one way or another!

My Blog

Post Reply

Who is online

Users browsing this forum: No registered users and 9 guests