Hello, just wanted to say hello to everyone because this is my first post.
I'm wondering if anyone has any advice / thoughts on how they decided to stop SI. I want to stop but I don't want to... if that makes any sense.
Thanks.
Hello, I'm new
Hello, I'm new
I'm building a box made of wood from a tree that I grew
I'm sewing the lining in silk that I spun just for you
And I lay you to rest
I'm sewing the lining in silk that I spun just for you
And I lay you to rest
Hi and welcome to bus. Don't have any advice on stopping. I'm in the same boat I'd like to not SI but I am afraid to give it up. I had about a year free then gave in to an urge. However, when I look after myself, sleep, eat keep from isolating myself the desire diminishes.
I have therapist who has had me acknowledge the urge (I have vivid images a lot) and let it pass rather than try to suppress them. This helped stopping for a while At the very least it reduced the mental turmoil I was causing myself over this.
Take care.
I have therapist who has had me acknowledge the urge (I have vivid images a lot) and let it pass rather than try to suppress them. This helped stopping for a while At the very least it reduced the mental turmoil I was causing myself over this.
Take care.
Mark
I looked for a person who most needed my kindness today and somehow found myself.
I looked for a person who most needed my kindness today and somehow found myself.
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Heya welcome to bus, for me i stopped because i didnt want to live with the scars when i got older and also i don't want my family or friends to find out, and if i continued that would be inevitable. Have a look around and hopefully you will find the answers you are hoping for.
Take care.
Alex
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Take care.
Alex
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