hey, anybody got any suggestions how i can in bad times remind myself that i got an emergency box?? i can't seem to remember whenever i am feeling REALLY low. i have it sitting right here next to the puter now since i kept forgetting about it when it was somewhere else, stowed away. but even now - i never think about opening it or even look at it when i am close to SIing. i would really like to see myself as fully recovered soon - but at the moment i am still a "long time without it with a few slips in between" type person. i don'T want to SI anymore, and don't want to go that far and still i never remember all the good coping mechanisms when it gets too bad...
grr... it's frustrating. anybody know what i could do?
-cloudya
i never remember that i have a box!
- PassingCloud
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i never remember that i have a box!
[I'm talking about my life.][I can't seem to get that through to you.]
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i'm the same - mine sits there collecting dust
i've read some people on here saying that they actually keep their tools at the very bottom of their emergency box, which sounds kind of weird at first, but it means that to get to them you *have* to get the box out and take out all the happy comforting stuff....which might remind you to use it. not tried it myself, but sounds like quite a cool idea to me...
i've read some people on here saying that they actually keep their tools at the very bottom of their emergency box, which sounds kind of weird at first, but it means that to get to them you *have* to get the box out and take out all the happy comforting stuff....which might remind you to use it. not tried it myself, but sounds like quite a cool idea to me...
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yeah - that could work! why have i never thought of that - i keep reading it everywhere as well but just skip over it and never even thought about doing it myself! heh. ya know, i think i'll do that. thanks for the suggestion, eu.
-cloudya
-cloudya
[I'm talking about my life.][I can't seem to get that through to you.]
[I'm not just talking about one person,][I'm talking about everybody.]
[I'm talking about form, I'm talking about content.][I'm talking about inter-relationships.]
[I'm talking about God, the Devil, Hell, Heaven!]
[Do you understand?]
[Finally?]
(one flew over the cuckoo's nest)
My Place
- SouthernComfort
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enuomia said, you could keep the tools on the bottom of the box.
Or you can wrote yourself a sticky note, and put it near your tools, or on a mirror, or a wall in your room. Just something random and you'll know what It means. It's a way to remind you without having anyone else need to know what you mean by the random sticky notes.
Or you can wrote yourself a sticky note, and put it near your tools, or on a mirror, or a wall in your room. Just something random and you'll know what It means. It's a way to remind you without having anyone else need to know what you mean by the random sticky notes.
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