tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.
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jatho11
- settling in
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- Joined: Sat Apr 02, 2005 7:19 am
- Location: Somewhere out there
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by jatho11 » Mon May 02, 2005 12:43 pm
Thought that someone who visits here might have some words of advice....I want to cope with everyday life, I want to get off this train and catch a bus or something.....I don't know what to do or how to deal with feelings, I don't even know how I really feel, numb, just tired and numb... I'm just so over it, can somebody please tell me how you get out of this place and back into life? Where is the road, I can't see it.....
JAT
**losing the path and struggling to see the forest through all these damn trees**
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mallie
- board admin emeritus
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- Location: Sydney, Australia
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by mallie » Mon May 02, 2005 1:21 pm
JAT,
Thats a pretty big question.
Generally, when I've got big things like that, the best thing to do is break them down.
Can you work out what you're feeling vaguely ? What things are problems in your life, what you want to change ? What makes you happy ?
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