after :(

tools to help you assess your urges before you give in to them, and to help you understand and learn from slips after they happen. by posting here, you're saying that you are serious about exploring the feelings behind your self-harm in depth, whether you're ready to stop hurting yourself or not. to request posting access, click usergroups above and join before and after.

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christine1993
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after :(

Post by christine1993 » Sun Apr 27, 2008 3:47 am

Okay, it's been a really long time since I last slipped up, and I was so proud of myself. I've learned that I can control my feelings about it, but today was totally different. It was like I had absolutely no control over my actions. I TRIED to talk myself out of it, but nothing was working, so I did it. And right now, I'm really mad at myself for it.. and just to keep myself safe, I'm going to ground myself from sharp objects for a long time. =/
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