a new idea

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Post Reply
User avatar
thisshallbeformusic
spiffy maximus
spiffy maximus
Posts: 4222
Joined: Mon Jan 08, 2007 7:53 am
Location: LA, the state, not the town
Contact:
Contact thisshallbeformusic

a new idea

Post by thisshallbeformusic » Tue Feb 27, 2007 2:51 am

i happened upon this it just popped into my head. it worked too... i wrote on the palms of my hands "i promise i won't hurt you". it was like a promise from someone else. so i felt obliged to keep it. another coping mechanism to add to the list... oooohhhh! it is 30 days today that i am s-i free! whooo hooo, jsut thought i'd share
Do not go where the path may lead, go instead where there is no path and leave a trail. -Emerson
The worst to bear are self-inflicted wounds. Oedipus Rex
learning to breathe learning to fly
Top
User avatar
briochick
bus mechanic
bus mechanic
Posts: 3461
Joined: Wed Dec 13, 2006 12:57 am
Gender: F
Location: USA
Contact:
Contact briochick

Post by briochick » Tue Feb 27, 2007 7:04 am

I am proud of you! And good job for finding a coping mechanism that works for you! :1hurray:
-Lori
"My mission in life is not merely to survive,
But to thrive;
and to do so with some passion, some compassion,
some humor, and some style."
-Maya Angelou
"Neurons that fire together wire together."
http://www.buslist.org/phpBB/viewtopic. ... 9&t=208861<--- My Place
viewtopic.php?f=19&t=108124 <--My Old Place (locked)
:2_year_si_free: :2_year_si_free: :2_year_si_free: :2_year_si_free: :2_year_si_free: :2_year_si_free: :1_year_si_free:
Top
User avatar
treasure
forum moderator - workshop & before & after
forum moderator - workshop & before & after
Posts: 11079
Joined: Wed Feb 25, 2004 8:32 pm
Gender: f
Location: Melbourne, Australia

Post by treasure » Wed Feb 28, 2007 1:09 am

i did something similar (tho it doesn't always work for me). i put a temporary tattoo on my hand or wrist and the implicit message to myself was "this is pretty, don't si to mess that up". it could also be a reward to myself for not si-ing for a week or however long.
treasure
virtual hugs welcome.
shiny place or old place
Top
Post Reply

Return to “coping”

Who is online

Users browsing this forum: No registered users and 112 guests