How you feel & what you're going to DO about it.

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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pretty
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Re: How you feel & what you're going to DO about it.

Post by pretty » Mon Jul 20, 2009 9:27 pm

Tired, drained, sad, hungry. Get to bed before it's too late, sit it out and be patient, eat supper.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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LoverlyLaurie
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Re: How you feel & what you're going to DO about it.

Post by LoverlyLaurie » Mon Jul 20, 2009 9:33 pm

numb. i hate this feeling. (grrr)

i guess i'm gonna go run errands cuz i slept all day and gotta go do it before all the businesses close. argh. i just wanna sit and SI...but i'm gonna go do my errands instead. and then maybe come home and read or watch tv or clean...i'm rambling.

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The needle tears a hole. The old familiar sting. Try to kill it all the way. But I remember everything.
And you could have it all. My empire of dirt. I will let you down. I will make you hurt.

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Re: How you feel & what you're going to DO about it.

Post by pretty » Tue Jul 21, 2009 11:40 am

Overwhelmed. Leave things for now. Do one thing at a time when I feel more ready.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Re: How you feel & what you're going to DO about it.

Post by VowsOfSadness » Mon Jul 27, 2009 6:06 am

i feel ambivelent

I've been asking everyone for advice to pile it together.
And I'm going to pray on. Pray hard.
*Challenges welcome*
I always love a :lpurpstar:

I woke up this morning, I suddenly realized we're all in this together.

Drop by my place & say hi :)
Ask me anything!!!

I'm fully Recovered!

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Re: How you feel & what you're going to DO about it.

Post by LoverlyLaurie » Thu Aug 06, 2009 9:33 am

i feel...
not good.
confused and numb.

what i'm gonna do about it...
nothing. sit. breathe. pray. cry. hope it passes quickly. :shakehead:
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The needle tears a hole. The old familiar sting. Try to kill it all the way. But I remember everything.
And you could have it all. My empire of dirt. I will let you down. I will make you hurt.

♥ Artemesia is my soul sister ♥

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Re: How you feel & what you're going to DO about it.

Post by jadestarwalking » Mon Aug 24, 2009 4:59 am

I feel really upset, almost SU


I am going to keep talking to friends online, take my meds as I am supposed to, and play with my toys :D
~*~*JadeStarWalking*~*~

*~*~silent fortress built to last~*~*


Whether you think you can, or you think you can't, you're right.

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Re: How you feel & what you're going to DO about it.

Post by handmade mute » Tue Sep 15, 2009 2:27 am

I feel... a lot of very not great things right now. Somewhat better than last night, but still verging on SU.

I don't know what to do about that. Maybe write, keep listening to music, and ignore the fact I'm meant to be workign from home today. Keep distracting myself here.

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Re: How you feel & what you're going to DO about it.

Post by pelagic » Sat Sep 19, 2009 8:14 am

Feeling unsure about the choices I have made (because of the comments my mother said to me), feeling useless, without ambition, stuck in a rut.

What I'm going to DO:

Stop listening to what Mother says. There is nothing wrong with taking three art courses.
Make a list on the projects I have to finish and FINISH THEM.
Hand out resumes tomorrow so I can get a new job and get out of this rut.

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Re: How you feel & what you're going to DO about it.

Post by flawedinsomniac » Sat Sep 19, 2009 11:48 pm

I'm tired, stressed, and hungry.

I'm going to try to have a relaxing night, I'm going to get my schoolwork done on time, and I'm going to eat some dinner soon.
A happy life consists in tranquility of mind -- Cicero

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Re: How you feel & what you're going to DO about it.

Post by Isis » Sun Sep 27, 2009 8:27 pm

i feel like my only star stopped shining

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Re: How you feel & what you're going to DO about it.

Post by pretty » Wed Dec 09, 2009 8:12 pm

Tired. Anxious. Really anxious.

Keep breathing. Stay focused. Eat dinner. Bath. Let Andrew organise me. Remember that people care and will look after me.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Re: How you feel & what you're going to DO about it.

Post by KeepTryin » Thu Dec 10, 2009 1:13 am

Feeling hopeless ...


I will talk to my mom
"Living up my life until the day I die" --Utada Hikaru

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Re: How you feel & what you're going to DO about it.

Post by pretty » Mon Jan 04, 2010 2:51 pm

Anxious.

Get off the computer in a bit. Cook, make a start on my assignment, make tea, drink tea.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

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Re: How you feel & what you're going to DO about it.

Post by treasure » Tue Jan 05, 2010 2:12 pm

worried that i might be self-destructive while i feel a bit down and have time alone.

what i'm going to do:
text or call my sister when/if i feel down.
go one day at a time and not think too much of the future.
get something that i'm proud of done each day.
tonight - read? play an involving computer game? watch videos? i don't know yet.
other stuff - eat normally, cry if i want to, try not to si.
treasure
virtual hugs welcome.
shiny place or old place

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Re: How you feel & what you're going to DO about it.

Post by strider 151 » Tue Jan 05, 2010 2:42 pm

slightly happy but cautious

i will take deep breaths and do some grounding techniques. might find someone irl to talk too so i am not on my own. otherwise, i will stay here and distract myself.
PBH, Telling my parents, My place - All welcome [hugs, stars, challenges, questions are all ok :gooddeal: :Fade-color

In the end, it doesnt matter where you have been or who you were,
it only matters who you want to be and where you want to end up.


:pangel: [Working Towards Recovery] :pangel:
*I can do all things through christ who strengthens me, Philippians 4:13*

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Re: How you feel & what you're going to DO about it.

Post by xStarBright » Tue Jan 19, 2010 8:02 am

Upset/rejected/hopeless because of unrequited things.

To cope:
Understand there's nothing that could possibly be done about it.
Mope, get very involved with friends and hobbies, take a deep breath and reason with self when upset.
Be happy for him.
Accept things are how they are.
don't worry if i'm not here - i come and go. :cowsleep:
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Re: How you feel & what you're going to DO about it.

Post by strider 151 » Tue Jan 19, 2010 6:01 pm

fat but hungry

eat fat free yougart then dance around room for ages
PBH, Telling my parents, My place - All welcome [hugs, stars, challenges, questions are all ok :gooddeal: :Fade-color

In the end, it doesnt matter where you have been or who you were,
it only matters who you want to be and where you want to end up.


:pangel: [Working Towards Recovery] :pangel:
*I can do all things through christ who strengthens me, Philippians 4:13*

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Re: How you feel & what you're going to DO about it.

Post by stripysocks4christ » Mon Mar 29, 2010 9:25 pm

sad, confused, tired, guilty..

listen to some calming worship songs, do some (gentle) excersise and get some sleep...
"Love does not make the world go round... It’s what makes the ride worth while"
"Good friends lift you up when your wings forget to fly"

"Let Go and Let God"
"God will never let us fall without a plan on how to save us"
"For I can do all things through Christ who gives me strength" – Philippians 4:13

"I only lied so I didn't have to see the tears of disappointment in your eyes"
"I don't want the world to see me, cos I don't think that they'd understand..."


xx Kitti xx


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Re: How you feel & what you're going to DO about it.

Post by one out of none » Thu Apr 15, 2010 8:25 pm

Urgey urgey urgey!

Have been on the games bit of the board. It's not working. I'm going to clean the kitchen, and if that doesn't work I'm going to leave the apartment and go for a long walk but only bring my keys so I can't buy anything.

Either way, get off the internet. It doesn't really help these situations. :-?

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Re: How you feel & what you're going to DO about it.

Post by Licentia Poetica » Sun Jul 25, 2010 3:29 pm

hopeless, terrified, in pain, sick with the flu and incredibly mad at my body.

one thing at a time i guess. recover from the flu.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
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