Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jun 07, 2008 4:15 pm

I am doing alright. I did not sleep good,due to the heat,but finally I went to sleep. I went to my mother's for awhile and then I came home and did some cleaning. NO SI so far and that is great. I am going to relax and do positive things for myself. My boy-friend will be over later on and we are going out for dinner,not sure where yet. I am feeling pretty good,besides my wrist is sore. I just wanted to let everyone know how I am doing. I have been using my coping skills,but it is hard when I can not write very good,cause of my wrist. Besides that I am doing ok. Be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jun 07, 2008 8:29 pm

I am doing alright. I took a nap for awhile and now I am watching t.v.,till my boy-friend gets here. I am feeling pretty good and NO SI so far and that is great. I am not sure where we are going to eat,but I will find out when he gets here. I am keeping myself busy by doing positive things for myself. I am going to enjoy my day today. be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Jun 08, 2008 4:33 am

I am doing alright. I relaxed and watched t.v.,with my boy-friend. We ordered in from Pizza Hut,cause it was too hot to go outside. We had a great time. He just left to go home and get some sleep,and I will be doing the samething soon. NO SI tonight and that is great. I am feeling pretty good today,and I had a great evening. I just wanted to let everyone know how I am doing. I have been using my coping skills and it has helped me alot today. I will be back on tomorrow sometime.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Jun 08, 2008 2:51 pm

I am doing alright. I had a great night sleep. I am going to do positive things for myself today. I am just feeling frustrated cause my wrist hurts ,but I am dealing with it the best way I can. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am going to enjoy my day,no matter what. Besides that I am ok. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Jun 09, 2008 4:05 am

I am doing alright. I had a good day so far,my boy-friend and I went to visit a friend and now we are watching t.v.. After he leaves I will be going to bed,cause I am getting tired. NO SI tonight and that is great. I am feeling pretty good,just wish my wrist was feeling better. I just wanted to let everyone know how I am doing. I have not been able to write cause of my wrist,but I have been doing other positive things to help me cope,which is a good thing. I have cleaning to do tomorrow and then I have to do my medications,cause my nurse is on vacation,I do not mind. I will be just fine. Be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon Jun 09, 2008 3:52 pm

I am doing alright. I have been cleaning my apartment and then I did my medications,cause my nurse is on vacation. I did them just fine. I still have more things to do and then I will do positive things for myself,just wish I could write,that frustrates me,but I can not do anything about it. I am feeling pretty good. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon Jun 09, 2008 7:21 pm

I am doing alright. I met with my case-manager and we had a good talk. Now I am just relaxing and taking it easy. It is to hot to do anything. NO SI so far and that is great. I just wanted to let everyone know how I am doing. My boy-friend will be over later on,we are going out to walmart for awhile. I can not wait till my wrist feels better,jut taking care of it. I will be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Tue Jun 10, 2008 3:33 am

I am doing alright. My boy-friend and I went to walmart and I bought myself a new purse. Now we are watching t.v.,and relaxing. After he leaves I will be going to bed,cause I am getting tired. NO SI tonight and that is great. I have to get up early for day treatment program tomorrow. I am looking forward to going in. I just wanted to let everyone know how I am doing. I will be just fine. Be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Wed Jun 11, 2008 12:17 am

I am doing alright. I had a great day at program and the groups went great. I have been busy here with my parents,so that is why it took me awhile to get on. I still have not been able to write in my journal,due to my wrist,it can be frustrating at times. I am handling things pretty good. NO SI so far and that is great. I am waiting for my boy-friend to come over and we are going to relax tonight. I will be just fine. Be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Wed Jun 11, 2008 4:24 am

I am doing alright. My boy-friend and I are watching t.v.,and relaxing. After he leaves I will be going to bed,cause I am getting tired. I had a good day today. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. My doctor wants me to stay on the medication that I am taking for my wrist,cause it will take awhile before it heals,so I am using other coping skills to help me right now. I will be just fine. Be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Wed Jun 11, 2008 8:37 pm

I am doing alright. I had a great day at program. I feel bad that I can not write in my journal and do other writing that I want to,but I know that I need to let my wrist heal. I hope that it feel better soon. I am going to watch t.v.,and relax till my boy-friend gets here later. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
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Candy's Coping Thread

Post by Candy » Thu Jun 12, 2008 3:00 am

I am doing alright. I took a nap for awhile and then I watched t.v.for awhile.My boy-friend is here and we are just watching t.v. After he leaves I will be going to bed,cause I have to get up early for program. NO SI tonight and that is great. I am feeling pretty good and I had a great day as well. I just wanted to let everyone know how I am doing. I have been making the best of the coping skills that I can use,and it is helping me alot,when I am able to write better,than I will start writing in my journal,till then I will be ok. I will be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Jun 12, 2008 8:27 pm

I am doing alright. I had a great day at program and the groups went great. I am just feeling frustrated cause my wrist is still bothering me. I am doing everything that I am suppose to do,like putting the ice on it and not writing in my journal,and taking the medication the doctor told me to take,when I called and told them that I do not think the medication is working,they called me back later and told me the doctor said that it would take awhile to heal and to continue to take the medications, I just feel frustrated that alll. I am going to lay down and rest till my boy-friend gets here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri Jun 13, 2008 3:15 am

I am doing alright. I took a nap for awhile and then I was watching t.v. for awhile. Now I am relaxing with my boy-friend and watching t.v. NO SI tonight and that is great. I am feeling pretty good,just feeling frustrated. After my boy-friend leaves I will be going to bed,cause I am getting tired. I just wanted to let everyone know how I am doing. I am going out for lunch with my friend tomorrow in the afternoon.so I will beable to get things done before I leave with her. I will be just fine. Be back on tomorrow sometime.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri Jun 13, 2008 9:48 pm

I am doing alright. My doctor changed my medication for my wrist,so I will be starting it tonight,hopefully it will work,just need to give it time. My boy-friend went to the hospital this morning,and now he is home,he will be over later. I went out for lunch with a friend, we had a great time. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I am going to relax till my boy-friend gets here. I will be just fine. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sat Jun 14, 2008 1:54 am

I am doing alright. I am relaxing and watching t.v,with my boy-friend. He is doing good,so I feel better. I have laundry to do tomorrow at my mother's,and the rest of the day is mine to enjoy. NO SI tonight and that is great.After he leaves tonight I will be going to bed,cause I have to get up early to go to my mother's. I just wanted to let everyone know how I am doing. I am feeling pretty good and more relaxed. I took my medication for my wrist,so hopefully it will feel better. I am doing just fine. Be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sat Jun 14, 2008 8:13 pm

I am doing alright. I went to my mother's this morning,and I had a great time. Then I came home and did things around here,then I took a nap for awhile. I am going to get something to eat and then my boy-friend will be over later on. NO SI so far and that is great. I have not been able to write in my journal so far and hopefully soon I will be able to,but I need give my wrist time to heal,so in the meantime I am using other coping skills to help me. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Jun 15, 2008 4:09 am

I am doing alright. I just watched t.v.,with my boy-friend,we had a great time.He just left to home and get some sleep. I will be going to bed soon,cause I am getting tired. NO SI tonight and that is great. My wrist is still sore and hopefully it will get better soon. I just wanted to let everyone know how I am doing. I will be going to see my parent's tomorrow and the rest of the day is mine to enjoy. I will be just fine. Be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Jun 15, 2008 5:13 pm

I am doing alright. I went to my parents this morning and I had a great time. I have been keeping myself busy today,which is a good thing. I am feeling frustrated cause of my wrist,and I hope it feels better soon. NO SI so far and that is great. My boy-friend will be over later on and we are going out for awhile. I just wanted to let everyone know how I am doing. I am doing just fine. Be back on later sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Jun 15, 2008 11:49 pm

I am doing alright. I had a great day so far.My boy-friend and I are watching t.v. I have cleaning to do tomorrow and then my nurse will be over later on to do my medications. I will have him look at my wrist. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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