Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Apr 25, 2008 4:02 am

I am doing alright. My boy-friend and I went for awhile. Now we are relaxing and watching t.v. After he leaves I will be going to bed,cause I am getting tired. I am going to do positive things for myself tomorrow. My case-manager is coming over in the afternoon and then I am going out for lunch with a friend. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Apr 25, 2008 3:50 pm

I am doing alright. I had a great night,no SI either. I am just working around the apartment and getting things done. My case-manager will be here in the afternoon,and then I am going out for lunch with a friend. I feel restless right now,cause I am trying to get things done fast,so I need to calm down and take my time,cause I do not need a panic attack to set in. I will be just fine. I just wanted to let eveyone know how I am doing. be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Apr 25, 2008 8:34 pm

I am doing alright. I wrote in my journal and it helped me alot. Then my case-manager came over and we had a great talk,then I went out for lunch with my friend,and it was great. Now I am going to relax till my boy-friend gets here. NO SI so far and that is good. I just wanted to let everyone know how I am doing. I have been doing positive things for myself today. I will be just fine. Be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Apr 26, 2008 3:32 am

I am doing alright. I am watching a movie with my boy-friend. After he leaves I will be going to bed,cause I have to get up early in the morning,due to the fact that I have to do laundry. NO SI so far and that is great. I had a great day. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Post by balletomane » Sat Apr 26, 2008 5:22 am

Glad that you are taking care of yourself. Keep it up, Candy. :star:

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Candy
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Candy's Coping Thread

Post by Candy » Sat Apr 26, 2008 4:19 pm

Thanks for the nice messages. I did not do any SI last night,and there are times that it can rough,but I keep trying. I am doing alright. I got my laundry done and now I am going to do positive things for myself. I just wanted to let everyone know how I am doing. I am going to have a good day. Again thanks for nice messages. I will be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Apr 26, 2008 9:25 pm

I am doing alright. I had dinner and did the dishes. I am just relaxing till my boy-friend gets here. NO SI so far and that is great. I am feeling pretty good. I just wanted to let everyone know how I am doing. I have been using my coping skills and it is helping me alot. I did not get a chance to write in my journal today,but I will tomorrow. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Apr 27, 2008 3:32 am

I am doing alright. I was watching t.v.,with my boy-friend and relaxing. He went home to get some sleep and I will be doing the samething soon. I am feeling pretty good. I have to get up early cause I have to do shopping shopping and the rest of the day I am going to do positive things for myself. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Apr 27, 2008 2:36 pm

I am doing alright. I went grocery shopping this morning got that done. Then I wrote in my journal and it helped me alot. I have other things to do that are positive for me,and it helps me alot. NO SI last night and that is great,cause it does get hard for me at night time. I am going to enjoy the day till my boy-friend gets here later on. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Apr 27, 2008 8:25 pm

I am doing alright. I wrote in my journal and did other positive things for myself. I also wash the floors and after that was done I took a nap.Then I had a early dinner and did the dishes. Now I am going to relax till my boy-friend gets here later. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Apr 28, 2008 4:50 am

I am doing alright. My boy-friend and I went to Walmart for awhile to look around. Then we went to a friend's apartment,to watch a movie. After that we came back here for awhile to watch t.v.,then he left to go home and get some sleep. I will be doing the same thing soon. NO SI tonight and that is great. I have cleaning to do tomorrow and then my nurse is coming over to do my medications. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Apr 28, 2008 3:22 pm

I am doing alright. I have been cleaning my apartment and then I did my nails. They look real pretty. Now I am writing in my journal and it is helping me alot. My nurse will be over later on to do my medications. My boy-friend will be over later. I had a great night sleep and NO SI either.That is great. I just wanted to let everyone know how I am doing. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Apr 28, 2008 8:54 pm

I am doing alright. I got alot of things done around my apartment. My nurse came over and did my medications. Then I had dinner and did the dishes. Now I going to relax till my boy-friend gets here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I have day treatment program tomorrow and then I meet with my therapist,I am looking forward to going in. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Tue Apr 29, 2008 3:46 am

I am doing alright. My boy-friend and I just watched a good movie. After he leaves I will be going to bed,cause I have to get up early for program tomorrow. NO SI tonight and that is great. I had a great day and I did positive things for myself. I just wanted to let everyone know how I am doing. My mood are pretty stable today which is great. I will be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Tue Apr 29, 2008 7:56 pm

I am doing alright. I had a great talk with my therapist and the groups went great. NO SI so far and that is great. I am going to relax and do positive things for myself today. I have the urge to do SI,but I keep on fighting it. I feel good today. I just wanted to let everyone know how I am doing. I will be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Wed Apr 30, 2008 1:48 am

I am doing alright.I took a nap for awhile and now I am watching t.v with my boy-friend. NO SI so far and that is great. I am feeling pretty. I will be back on later on. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Wed Apr 30, 2008 4:13 am

I am doing alright. My boy-friend and I had a great night. He went home to get some sleep,and I will be doing the samething soon. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. I will be just fine. Be back on tomorrow after program taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Wed Apr 30, 2008 8:17 pm

I am doing alright. I had a great day at program and the groups were great. I am doing positive things for myself and it makes me feel great. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am going to relax for awhile and my boy-friend will be over later on. I have been using my coping skills and it has helped me alot. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Thu May 01, 2008 3:52 am

I am doing alright. I am watching t.v.,with my boy-friend and after leaves I will go to bed,cause I have to get up early in the morning for program. I had a great day and did alot of positive things for myself. I did not write in my journal,but I will tomorrow. NO SI so tonight and that is great. I have to see my therapist as well. I just wanted to let everyone know how I am doing. I will be just fine. Be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu May 01, 2008 9:01 pm

I am doing alright. I had a great day at program and I would of talked to my therapist,but she was out sick. I handle the situation very well. I have things to do before my boy-friend gets here later. NO SI so far and that is great. I know that I have not written in my journal for awhile,but my wrist is bothering me so I am just taking a break,I will get back to it,hopefully tomorrow. I am feeling pretty good. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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