Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Wed Feb 20, 2008 12:19 am

I am doing alright. I had a great day at program and a good talk with my therapist. I did not write in my journal,and I feel bad,but I was soo tired when I got home,that I fell to sleep. I am watching t.v.,and waiting for my boy-friend to get here. I will be just fine. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Wed Feb 20, 2008 5:24 am

I had a great night. I watched t.v.,with my boy-friend and relax. I have day treatment program tomorrow and then my mother is picking me up early cause I have to see my gyn for my results. I am nervous and scared,cause I do not know what he will say to me. I have not done any SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Feb 21, 2008 12:49 am

I am doing alright. I had a great day at program. I went to see my doctor and everything came out alright. I have to go to the hospital next Tuesday for a ultrasound on my cyst and then go see my doctor in March. I saw ny gyn today. NO SI so far and that is great. I wrote in my journal and it helped me alot. I am waiting for my boy-friend to come over and we are going to relax tonight. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Feb 21, 2008 4:50 am

I am doing alright. I am watching t.v.,with my boy-friend and relaxing. After he leaves I will be going to bed,cause I have to get up for day treatment program. NO SI tonight and that is great. I am feeling pretty good tonight. I just wanted to let everyone know how I am doing. I am going to have a great day tomorrow. I will be just fine. :star: I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Thu Feb 21, 2008 11:24 pm

I am doing alright. The groups were great and I had a great talk with my therapist. I came home and I took a nap,cause I was so tired out. I am watching t.v.,and waiting for my boy-friend to come over. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be just fine. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Fri Feb 22, 2008 10:15 pm

I am doing alright. I have been keeping myself busy around the apartment today. I also wrote in my journal which helped me alot. Then I met with my case-manager and we had a great talk. I already had dinner and did the dishes. I am just relaxing and watching t.v.,till my boy-friend gets here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Candy's Coping Thread

Post by Candy » Sat Feb 23, 2008 5:14 am

I am doing alright. I am watching t.v.,with my boy-friend and after he leaves I will be going to bed,cause I am getting tired. I am feeling pretty good,even though I do not feel good,due to the cramps that I have. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Sat Feb 23, 2008 10:03 pm

I am doing alright. I am not feeling well due to my period,but I will be alright though. I went to my mother's for awhile and then I came home. I worked on my rug hooking for awhile and did other things. Then I took a nap for awhile and had dinner. I just have dishes to do and relax till my boy-friend gets here. NO SO so far and that is great. I just wanted to let everyone know how I am doing. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Joined: Sat Apr 29, 2006 4:37 pm
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Candy's Coping Thread

Post by Candy » Sun Feb 24, 2008 5:33 am

I am doing alright. I was wathching t.v.,with my boy-friend and we had a great night. He just left to go home and get some sleep,I will be doing the same thing. I had a great day today,even though I did not feel well. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Feb 24, 2008 4:26 pm

I am doing alright. I have been cleaning my apartment and I have more to do. I am going to enjoy my day. NO SO so far and that is great. I will also be writing in my journal and doing other stuff as well. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Sun Feb 24, 2008 11:25 pm

I am doing alright. I wrote in my journal and it helped me alot. I got other things done around the apartment as well. I had dinner and cleaned up the kitchen. I am just waiting for my boy-friend to get here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Mon Feb 25, 2008 10:54 pm

I am doing alright. I had a day good so far. I cleaned my apartment and I did positive things for myself. My nurse came over and did my medications. I had dinner and did the dishes. I did not write in my journal today,cause I was busy,but I will tomorrow. I have to go to the hosiptal in the morning,cause I have a utltrasound to get done,cause of the cyst on my left ovary,then if I get out early I will be going to program. My appointmet is at 9:30am,at the hosital. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Wed Feb 27, 2008 1:16 am

I am doing alright. I went to get my ultrasound done at the hospital and it was not fun,but I would rather make sure there was nothing wrong,then let it go. I see my gyn on March 13th for the results. I went to program and I had a great time. I wrote in my journal and it helped me alot. I kept myself busy most of the day and now I am waiting for my boy-friend to get here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Feb 28, 2008 12:16 am

I am doing alright. I had a great day at program today and the groups went great. I came home and took a nap,cause I was soo tired out. NO SO so far and that is great. I did not write in my journal today,but I will tomorrow. I am just waiting for my boy-friend to come over,we might go out and visit some friends. I just wanted to let everyone know how I am doing. I am feeling pretty good today. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Feb 28, 2008 6:16 am

I am doing alright. My boy-friend and I went to visit a friend,we had a great time. We came back here for awhile and watched t.v. He just left to go home and get some sleep. I will be doing the samething soon. I have day treatment program tomorrow and I am looking forward to going in. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on tomorrow after program. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri Feb 29, 2008 5:54 am

I am doing alright. I had a great day at program and the groups went great. I came home and did the floors and then took a nap,cause I was so tired out. Then my boy-friend came over and we watched t.v. I am doing just fine. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I have to go to program tomorrow,cause I have to see the doctor there,and then I will be leaving around 11:30.Then I will be going the bank,and then I will be home. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri Feb 29, 2008 11:09 pm

I am doing alright. I went to see the doctor at program,and we had a great talk. Then I went to the drugstore and then to the bank,I got everything done. I took a nap,cause I was tired out. I am waiting for my boy-friend to get here,we are going to relax and watch t.v. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sat Mar 01, 2008 4:46 pm

I am doing alright. I went to visit my mother for awhile and then I came home. I am going to take it easy today,and do things that I want to. I did write in my journal last night. I have been using my coping skills and it has helped alot. I just wanted to let everyone know how I am doing. I will be alright. I will be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Mar 02, 2008 3:11 am

I am doing alright. I had a great day so far. I took a nap for awhile and then watched t.v. Now I am spending time with my boy-friend,we are just watching t.v. NO SI so far tonight and that is great. I have to get up in the morning to go grocery shopping,and the rest of the day is mine to enjoy. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Mar 02, 2008 7:23 pm

I am doing alright. I went grocery shopping this morning and then I came
home and took a nap. I am writing in my journal and it is helping me alot. I am feeling pretty good,just anxious right now,so I am trying to focus my thoughts on other stuff. My boy-friend will be over later on,so till then I am going to relax. NO SI so far and that is great. I just wanted to let everyone know how I am doing.I know that I do worry about alot of things,so my doctor increased my Lexapro,so I hope that helps,just need to give it time. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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