Candys Coping Thread
Candy's Coping Thread
I am doing alright. My boy-friend and I just watched t.v.,and relaxed. He went home to get some sleep,and I will be going to bed soon. I did write in my journal today and it helped alot. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I am going to watch t.v.,for awhile and then go to bed. I just wanted to let everyone know how I am doing. I also meet with my therapist tomorrow as well. I will be just fine. I will be back on the bus tomorrow after program. taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a great day at program and I had a great talk with my therapist,she helped me alot. I am trying to work on changing my thoughts from negative to positive and I am having a hard time to doing so.If anyone knows of any suggestions that will help me or a good book,please let me know. Thanks. I am feeling depressed today,but I will be alright. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am going to take it easy till my boy-friend gets here. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I took a nap after I got home and now I am waiting for my boy-friend to get here. I did not write in my journal today,but I am doing other things to keep me busy. I feel somewhat better than I did earlier. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be back on later. taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My boy-friend and I went out for awhile and now we are going to watch t.v. I did not write in my journal tonight,but I will tomorrow. I have day treatment program tomorrow and I am looking forward to going in. I also have to see the doctor in the morning.NO SI so far and that is great. I just wanted to let everyone know how I am doing. I still feel depressed and I am using my coping skills. I will be just fine. I will be back on the bus sometime tomorrow after program. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I saw the doctor this morning and she took me off of xanax and put me on another drug that is in the family. I can not remember the name cause I drop it off at the drugstore and my boy-friend will be here soon to bring it to me. I have to take it at 5pm and bedtime. It will make me tired,that she already told me. I found the sheet the name of the drug is called " Lorazepam.I had a great day at program. NO SI so far. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. After I got home from program,I wrote in my journal and it helped me alot.Then I took a nap for awhile,cause I was soo tired.Then my boy-friend came over and we watched t.v.,for awhile. Then we went to get his cig,and then to Walmart. We had a great time. Now we are watching a movie and after he leaves I will go to bed to get some sleep. I have to get up early for day treatment program. I am feeling pretty good. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be just fine. I will be back on the bus sometime tomorrow after program. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright.I had a rough day at program,but I will be alright. I met with my therapist and that was not easy for me. It was just a bad day for me. I am feeling depressed right now,but I will be ok. I did not do any SI so far and that is great,cause the urges are strong,so that is why I am on the bus and my boy-friend is here with me. I will be ok. I just wanted to let everyone know how I am doing. I also took a nap after I got home from program,cause I was tired out. Now we are watching t.v.,and taking it easy. I will be back on later.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My boy-friend just left to go home and get some sleep. I will be going to bed real soon. NO SI tonight and that is great,even though I have been feeling like shit. I have been crying and so depressed. It was not my day at program and it did not help much. I just wanted to let everyone know how I am doing.My boy-friend was supportive to me,but I can not help the way I feel. I will be alright,I will make sure that I use my coping skills. I will be back on the bus sometime tomorrow.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing so-so.I had a rough night,cause I could not stop crying for all long time and then I slip with SI,I am starting to feel overwhelmed with everything,and I just do not feel good. I will be alright though. I am writing in my journal and I know it will help me. I just wanted to let everyone know how I am doing.I am going to take care of myself. I will be back on the bus later.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My case-manager is not coming over,cause he called in sick.That really gets to me,cause I need to talk to him. I am writing a letter and trying to relax. NO SI so far which is great. I just wanted to let everyone know how I am doing. I will be ok. I already wrote in my journal and that helped me alot. I will be back on later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a good dinner and did the dishes. I am relaxing with my boy-friend and going to take it easy. NO SI so far and that is great.I just wanted to let everyone know how I am doing. I will be just fine.Thanks for the nice messages that you sent me.It made me feel better. My case-manager did not come over today,cause he called in sick,was not happy about that. I will be just fine. I will be back on later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright.My boy-friend and I are just watching t.v. I feel somewhat better than I did yesterday. I got alot of positive things done for myself today,and I have more to do tomorrow. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I have to go to my parents tomorrow to pick up some stuff and the rest of the day is mine to enjoy myself. After my boy-friend leaves I will be going to bed. I am using my coping skills. I will be just fine. I will be back on the bus sometime tomorrow. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a great night sleep,NO SI either. That is great. I have things to do around the apartment to keep me busy that are positive. I am going to enjoy my day and later on with my boy-friend. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
-
one out of none
- bus addict
- Posts: 2874
- Joined: Wed Dec 06, 2006 11:59 pm
Candy's Coping Thread
I am doing alright. I took a nap,cause I was tired out. I did not write in my journal today,but I will do it for sure tomorrow,cause I will have more time. NO SI so far and that is great. Thanks for the nice messages that you sent me,and I hope you are doing alright. Stay in touch. I am going to relax for awhile and then I have things that I have to get done. I am feeling pretty good. My boy-friend will be over later on and we are going out for awhile. I just wanted to let everyone know how I am doing. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I took a nap for awhile,and I needed it. I already had dinner and it was good. I am watching t.v.,till my boy-friend get here and then later we are going out for awhile. NO SI so far,but the thoughts are there. I just wanted to let everyone know how I am doing.I will write in my journal tomorrow,cause I have more time. I will be just fine. I will be back on later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am not doing so good. Since my doctor put me on this new medication for my anxiety,I have been having dry mouth,crying spells,and SI issues. I was fine on Xanax ER,what is going on here. I am writing in my journal to keep myself busy,and I already took a nap,cause I was soo tired out. I just wanted to let everyone know how I am doing. I will be just fine. I can get a hold of my therapist tomorrow,but the doctor will not be there till Wed. I am holding on. I have a busy day tomorrow,with cleaning,my nurse is coming over to do my medication,and then I have to see my doctor at 2pm. That is tomorrow though. I will be back on the bus later.taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing so-so. I am relaxing and taking it easy.I am just waiting for my boy-friend to get here. I have not eaten dinner yet,cause my mouth is so dry. I have not done any SI so far and that is great. I have a busy day tomorrow. I have cleaning to do,then I have my nurse coming over to do my medications,then I have a doctor appts at 2:00pm;plus I have to call my therapist about this medication. I am hanging in there. I just wanted to let everyone know how I am doing. I will be back on the bus later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a rough night last night,cause I had to go to the ER,cause I had a bad reactiong with the new medication that my doctor put me on,so the ER doctor had to put me back on Xanax ER,I already let my therapist now, I will be alright. I have a busy day today with appts,my boy-friend will be taking me to the one in the afternoon,but I have to see the dentist at 11:30am,cause my tooth needs to be fixed. I am hanging in there. I just wanted to let everyone know how I am doing.I will be back on the bus sometime later on. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Who is online
Users browsing this forum: No registered users and 24 guests