Candys Coping Thread
Candy's Coping Thread
I am doing alright. My boy-friend and I just watched t.v.,and relaxed. He went home to get some sleep,and I will be going to bed soon. I did write in my journal today and it helped alot. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I am going to watch t.v.,for awhile and then go to bed. I just wanted to let everyone know how I am doing. I also meet with my therapist tomorrow as well. I will be just fine. I will be back on the bus tomorrow after program. taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a great day at program and I had a great talk with my therapist,she helped me alot. I am trying to work on changing my thoughts from negative to positive and I am having a hard time to doing so.If anyone knows of any suggestions that will help me or a good book,please let me know. Thanks. I am feeling depressed today,but I will be alright. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am going to take it easy till my boy-friend gets here. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I took a nap after I got home and now I am waiting for my boy-friend to get here. I did not write in my journal today,but I am doing other things to keep me busy. I feel somewhat better than I did earlier. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be back on later. taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My boy-friend and I went out for awhile and now we are going to watch t.v. I did not write in my journal tonight,but I will tomorrow. I have day treatment program tomorrow and I am looking forward to going in. I also have to see the doctor in the morning.NO SI so far and that is great. I just wanted to let everyone know how I am doing. I still feel depressed and I am using my coping skills. I will be just fine. I will be back on the bus sometime tomorrow after program. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I saw the doctor this morning and she took me off of xanax and put me on another drug that is in the family. I can not remember the name cause I drop it off at the drugstore and my boy-friend will be here soon to bring it to me. I have to take it at 5pm and bedtime. It will make me tired,that she already told me. I found the sheet the name of the drug is called " Lorazepam.I had a great day at program. NO SI so far. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. After I got home from program,I wrote in my journal and it helped me alot.Then I took a nap for awhile,cause I was soo tired.Then my boy-friend came over and we watched t.v.,for awhile. Then we went to get his cig,and then to Walmart. We had a great time. Now we are watching a movie and after he leaves I will go to bed to get some sleep. I have to get up early for day treatment program. I am feeling pretty good. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be just fine. I will be back on the bus sometime tomorrow after program. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright.I had a rough day at program,but I will be alright. I met with my therapist and that was not easy for me. It was just a bad day for me. I am feeling depressed right now,but I will be ok. I did not do any SI so far and that is great,cause the urges are strong,so that is why I am on the bus and my boy-friend is here with me. I will be ok. I just wanted to let everyone know how I am doing. I also took a nap after I got home from program,cause I was tired out. Now we are watching t.v.,and taking it easy. I will be back on later.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My boy-friend just left to go home and get some sleep. I will be going to bed real soon. NO SI tonight and that is great,even though I have been feeling like shit. I have been crying and so depressed. It was not my day at program and it did not help much. I just wanted to let everyone know how I am doing.My boy-friend was supportive to me,but I can not help the way I feel. I will be alright,I will make sure that I use my coping skills. I will be back on the bus sometime tomorrow.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing so-so.I had a rough night,cause I could not stop crying for all long time and then I slip with SI,I am starting to feel overwhelmed with everything,and I just do not feel good. I will be alright though. I am writing in my journal and I know it will help me. I just wanted to let everyone know how I am doing.I am going to take care of myself. I will be back on the bus later.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. My case-manager is not coming over,cause he called in sick.That really gets to me,cause I need to talk to him. I am writing a letter and trying to relax. NO SI so far which is great. I just wanted to let everyone know how I am doing. I will be ok. I already wrote in my journal and that helped me alot. I will be back on later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a good dinner and did the dishes. I am relaxing with my boy-friend and going to take it easy. NO SI so far and that is great.I just wanted to let everyone know how I am doing. I will be just fine.Thanks for the nice messages that you sent me.It made me feel better. My case-manager did not come over today,cause he called in sick,was not happy about that. I will be just fine. I will be back on later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright.My boy-friend and I are just watching t.v. I feel somewhat better than I did yesterday. I got alot of positive things done for myself today,and I have more to do tomorrow. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I have to go to my parents tomorrow to pick up some stuff and the rest of the day is mine to enjoy myself. After my boy-friend leaves I will be going to bed. I am using my coping skills. I will be just fine. I will be back on the bus sometime tomorrow. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a great night sleep,NO SI either. That is great. I have things to do around the apartment to keep me busy that are positive. I am going to enjoy my day and later on with my boy-friend. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
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one out of none
- bus addict
- Posts: 2874
- Joined: Wed Dec 06, 2006 11:59 pm
Candy's Coping Thread
I am doing alright. I took a nap,cause I was tired out. I did not write in my journal today,but I will do it for sure tomorrow,cause I will have more time. NO SI so far and that is great. Thanks for the nice messages that you sent me,and I hope you are doing alright. Stay in touch. I am going to relax for awhile and then I have things that I have to get done. I am feeling pretty good. My boy-friend will be over later on and we are going out for awhile. I just wanted to let everyone know how I am doing. I will be back on the bus later. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I took a nap for awhile,and I needed it. I already had dinner and it was good. I am watching t.v.,till my boy-friend get here and then later we are going out for awhile. NO SI so far,but the thoughts are there. I just wanted to let everyone know how I am doing.I will write in my journal tomorrow,cause I have more time. I will be just fine. I will be back on later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am not doing so good. Since my doctor put me on this new medication for my anxiety,I have been having dry mouth,crying spells,and SI issues. I was fine on Xanax ER,what is going on here. I am writing in my journal to keep myself busy,and I already took a nap,cause I was soo tired out. I just wanted to let everyone know how I am doing. I will be just fine. I can get a hold of my therapist tomorrow,but the doctor will not be there till Wed. I am holding on. I have a busy day tomorrow,with cleaning,my nurse is coming over to do my medication,and then I have to see my doctor at 2pm. That is tomorrow though. I will be back on the bus later.taking care of myself.
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing so-so. I am relaxing and taking it easy.I am just waiting for my boy-friend to get here. I have not eaten dinner yet,cause my mouth is so dry. I have not done any SI so far and that is great. I have a busy day tomorrow. I have cleaning to do,then I have my nurse coming over to do my medications,then I have a doctor appts at 2:00pm;plus I have to call my therapist about this medication. I am hanging in there. I just wanted to let everyone know how I am doing. I will be back on the bus later.taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
Candy's Coping Thread
I am doing alright. I had a rough night last night,cause I had to go to the ER,cause I had a bad reactiong with the new medication that my doctor put me on,so the ER doctor had to put me back on Xanax ER,I already let my therapist now, I will be alright. I have a busy day today with appts,my boy-friend will be taking me to the one in the afternoon,but I have to see the dentist at 11:30am,cause my tooth needs to be fixed. I am hanging in there. I just wanted to let everyone know how I am doing.I will be back on the bus sometime later on. taking care of myself
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.
To find yourself,think of yourself first.
To find yourself,think of yourself first.
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