Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Jan 03, 2008 12:08 am

I am doing alright. I took a nap for awhile,cause I was tired out and I was not feeling well,but I will be alright. My boy-friend is here and we are going out in a few minutes. NO SI so far and that is great. I did not get a chance to write in my journal tonight,cause I was so tired out from program as well. I am feeling pretty good. I just wanted to let everyone know how I am doing. I will write in my journal tomorrow,after program. I will be just fine. I have been using my coping skills. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Jan 03, 2008 5:02 am

I am doing pretty good. I am just relaxing with my boy-friend and watching t.v. NO SI tonight and that is great. After he leaves I will be going to bed,cause I have to get up early to go to program tomorrow. I am looking forward to going in. After I get home tomorrow I will be writing in my journal. I also have to meet with my therapist tomorrow as well. I am doing alright and feeling pretty good. I will be back on the bus sometime tomorrow after program. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Jan 04, 2008 12:08 am

I am doing pretty good. I had a great day at program today and the groups went great. I did not get a chance to meet with my therapist today cause something came up,it did bother me cause I did need to talk to her,but it is ok,I will wait till next week. I did not get to write in my journal tonight,cause I was soo tired from program and the way I was feeling that I went to sleep. I will do it tomorrow,cause I have tomorrow off from program. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Jan 04, 2008 5:54 am

I had a great evening so far. I did get a chance to write in my journal and it helped me alot. Then my boy-friend came over and we just watched t.v.,and relax. He just left to go home and get some sleep,and I will be doing the samething soon. NO SI tonight and that is great. I will be keeping myself busy tomorrow doing positive things for myself and then my friend and I are going out to eat,in the afternoon. I will be just fine and I am feeling pretty good. I jus wanted to let everyone know how I am doing. I am going to relax for awhile and then go to bed. I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Jan 04, 2008 4:37 pm

I am doing alright. I slip with SI last night,cause I have been feeling stressed out,since I moved in to my new apartment,my mother is trying to be helpful,but she is starting to make me feel like this is her apartment,and I have a trouble expressing my feelings to her;plus she is verbally abusive as well. If anyone has any ideals on how to deal with this situation please let me know. I will be alright. I am going out with my friend to lunch later on,so I am glad about that. I just got done cleaning and I have a few more things to do. I just wanted to let everyone know how I am doing. I will be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Jan 04, 2008 9:23 pm

I just relax today and took it easy. I did not write in my journal today,but I did last night. I went out with a friend to lunch and we had a great time. I am going to lay down for awhile till my boy-friend gets here. Then we are going out later on. I am doing alright. NO SI so far. I just wanted to let everyone know how I am doing. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Post by one out of none » Fri Jan 04, 2008 10:31 pm

Hi Candy, I posted in main, but thought I'd leave you a hug here too.
:1hugs:
I'm glad you had a good time with your friend today!

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Candy
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Candy's Coping Thread

Post by Candy » Fri Jan 04, 2008 11:26 pm

I am doing alright. I just got up from a nap,and my boy-friend is here. I am not sure if we are going out or not,if we do, I will have a great time. NO SI so far and that is great. I just wanted to let everyone know how I am doing. Thanks again the nice messages. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jan 05, 2008 6:03 am

I had a great night so far. My boy-friend and I went to kmart and looked around for awhile,then we came back here and watched t.v. He just left to go home and get some sleep. I will be doing the same thing soon. I am doing just fine. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I am going to keep myself busy tomorrow and do positive things for myself. I will be writing in my journal tomorrow as well. I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jan 05, 2008 4:35 pm

I am doing alright. I did not get a good night sleep,cause my thoughs were disoreted,if I spelled that right and everything was racing. I did not do any SI so far and that is great. I am picking up my apartment and writing in my journal. I am going to keep myself busy by doing positive things for myself. I just wanted to let everyone know how I am doing. I will be just fine. I need to keep myself busy so I can keep focus,but I am having trouble with that,trying though. I will be back on the bus later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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one out of none
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Post by one out of none » Sat Jan 05, 2008 9:57 pm

Hi Candy, it's good you're doing positive things for yourself, sorry that things are a difficult for you right now though. I hope you get a better nights sleep tonight. :star:

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jan 05, 2008 10:03 pm

Thanks for the nice messages that you sent me. I already took a nap,cause I was tired. Then I started to write in my journal and I will be done with it soon. It is helping me alot. I had dinner and it was good. I feel alright,just frustrated,cause my thoughts are racing,but I am trying to relax. My boy-friend will be over later on,and we are going to relax. I am doing alright and feeling pretty good.NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Jan 05, 2008 11:35 pm

I am doing alright. I am watching t.v.,with my boy-friend and taking it easy. Iam feeling alright,could be better,but I am hanging in there. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Sun Jan 06, 2008 3:29 am

I am just watching a movie with my boy-friend and taking it easy. I have to go grocery shopping in the morning,so I will be getting up early tomorrow. I am feeling pretty good. NO SI so far and that is great. I did alot of positive things for myself today and I am glad. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Sun Jan 06, 2008 5:20 am

I am doing alright. My boy-friend just left to go home and get some sleep,and I will be doing the samething. We had a great time tonight. Tomorrow I have to go grocery shopping in the morning and then the rest of the day is mine to enjoy. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus sometime tomorrow.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Sun Jan 06, 2008 4:32 pm

I am doing alright. I finally got a good night sleep. Then I went grocery shopping this morning and got that done. After I have to go to the drugstore to get my medications. I am am going to relaxing and keep myself busy till I leave. My boy-friend is coming over later and we are going out for dinner. NO SI last night,that is great. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on the bus later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sun Jan 06, 2008 10:57 pm

I am doing alright. I am watching t.v.,with my boy-friend and relaxing.NO SI so far and that is great. I will be cleaning my apartment tomorrow,then my nurse is coming over later to do medication. I will also write in my journal as well. I just wanted to let everyone know how I am doing. I am going to enjoy the rest of the evening with my boy-friend. We are also going out later,cause he has to get his cig,and then to Kmart just to look around. I am doing just fine. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon Jan 07, 2008 4:08 am

I am doing alright. My boy-friend and I had dinner at my apartment,we ordered in,then we went to get his cig,and went to Kmart. We had a great time. We are watching t.v.,and relaxing. I have cleaning to do tomorrow and then my nurse is coming over,after that I am going to do positive things for myself and write in my journal. NO SI so far and that is great. I just wanted to let everyone know how I am doing. After he leaves, I will be going to bed to get some sleep. I will be just fine. I will be back on the bus sometime tomorrow. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon Jan 07, 2008 7:38 pm

I am doing alright. I am keeping myself busy around the apartment. I got my cleaning done,and I am just waiting for my nurse to get here. I started writing in my journal,but I will finish it later. NO SI so far,and that is great. I just keeping fighting the thoughts and the urges. I just wanted to let everyone know how I am doing. I will be just fine. I am just feeling overwhelmed and frustrated,cause I am starting to feel like I have no time for myself lately ,and it is not helping my systoms either,but I am trying to relax. I will be OK. I will be back on the bus later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
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Candy's Coping Thread

Post by Candy » Mon Jan 07, 2008 10:51 pm

I am doing alright. My nurse came and did my medications for me. I already had dinner and did the dishes. I still have to finish writing in my journal,and then that will be done. My boy-friend will be over later on,and we are just going to relax and take it easy. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be back on the bus later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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