Method i find to work *SI Trigs*

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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WildChild101
meeting the neighbors
meeting the neighbors
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Location: England, Age:15

Method i find to work *SI Trigs*

Post by WildChild101 » Wed Jan 02, 2008 4:49 am

I've just been cutting strips of paper with reasonably blunt scissors and im finding that really getting rid of urges. Dunno why but when youve done a fair bit you look at them and its wierd thinking that it would have been on your skin.
Thought i'd share it with you all, but i dont reccomend sharp scissors, or to do it at all if scissors make you urgy.

whatever
meeting the neighbors
meeting the neighbors
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Post by whatever » Wed Jan 02, 2008 2:03 pm

thanks for sharing!
i've torn up strips ofpaper before, too, which can be quite cathartic if i'm angry and want a physical sensation of 'breaking' something. (as long as it's nothing important that i'm tearing/scissoring up...)

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BlacKat
growing roots
growing roots
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Post by BlacKat » Wed Jan 02, 2008 5:55 pm

Sometimes I find cutting into a plastic soda-bottle or something helps. Probably not good if holding a knife is a problem for you, but I always have one with me and I don't use it to SI (too dirty). Sometimes just tearing paper works too - preferably thick paper so you have to work a bit.

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Cellardoor
bus mechanic
bus mechanic
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Post by Cellardoor » Thu Jan 03, 2008 1:43 am

Yeah, i find that kind of thing helps,
But it is quite shocking when you're finished, and you see the damage done,
:-?
Image


I built my house,
Where the ocean meets the land,
It's time to live again,
And pull my dreams out of the sand.


(take the pieces and build them skywards)
(expressions)

FOUR YEARS HAPPY AND FREE!

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red_viola
meeting the neighbors
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Post by red_viola » Fri Jan 04, 2008 4:30 am

Yea, I have random knitting projects that I don't want to finish and I've found that, in the heat of the moment, taking my tool to those instead of me is a better thing to do and a "oh my gosh...my poor skin" sort of thing.
My apologizes in advance if the above post makes no sense. I do that a lot.
*no longer proofreading posts in my place*
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.”~Unknown (to me atleast)

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