My replacement for SI

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Post Reply
User avatar
ChaosCat
building community
building community
Posts: 727
Joined: Tue Sep 18, 2007 12:40 pm
Location: USA
Contact:
Contact ChaosCat

My replacement for SI

Post by ChaosCat » Sat Dec 01, 2007 5:22 am

I started eating habanero peppers when I want to cut. It pushes all other thoughts out of my head because they are just so hot. Capsaicin produces the sensation of fire in your mouth. When the fire hits, your mouth sends a signal to your brain that signals the release of endorphins. Just wanted to share in case anyone else wants to try.
:1cat:
Chaos Uncensored: My truest self
"I figure it's better to be known as merely nonconformist,
rather than nonconformist and a liar."
Top
User avatar
eleonor
meeting the neighbors
meeting the neighbors
Posts: 357
Joined: Thu May 03, 2007 5:31 pm

Post by eleonor » Sat Dec 01, 2007 7:38 pm

That's a good idea! It's a pitty that my stomach won't take anything too hot:)
Top
User avatar
my clarity clouded
part of the fixtures
part of the fixtures
Posts: 2359
Joined: Sat Nov 24, 2007 4:38 am

Post by my clarity clouded » Sun Dec 02, 2007 12:31 am

that is interesting...
“Have patience to walk with short steps until you have wings to fly.”
— St. Francis de Sales

"Your focus determines your reality"

Image

"There is a difference between knowing the path and walking the path" ~Morpheus - The Matrix

"You are loved. Whether you ever feel like it or not, whether you ever accept it or not, whether you ever think you deserve it or not. It is a fact... you are loved." ~NobodyToYou~ BUS
Top
User avatar
StevieLynn
bus mechanic
bus mechanic
Posts: 3059
Joined: Wed Jan 17, 2007 3:55 am
Gender: female
Location: Eastern Pennsylvania
Contact:
Contact StevieLynn

Post by StevieLynn » Mon Dec 17, 2007 5:26 am

I do too, similarly. I don't particularly like straight habeneros, but I've been eating chili with a lot of habenero garlic sauce lately. Helps.

Love,
Stevie
In Which Something Oooh Occurred

And it felt like a winter machine that you go through and then you catch your breath and winter starts again, and everyone else was springbound. And when I chose to live, there was no joy, it's just a line I crossed. I wasn't worth the pain my death would cost, so I was not lost or found....But when you live in a world, well, it gets in to who you th ought you'd be. And now I laugh at how the world changed me. I think life chose me after all.
--Dar Williams
Top
User avatar
disastercake
forum moderator emeritus
forum moderator emeritus
Posts: 3342
Joined: Sun Oct 02, 2005 1:12 am
Gender: Female
Location: USA

Post by disastercake » Mon Dec 17, 2007 5:47 am

that's an awesome idea! out of the ordinary, and it just might work. thanks for sharing
:bfly: -Al :bfly:

"...And once you have tasted flight,
you will walk the earth with your eyes turned skywards,
for there you have been,
and there you long to return..."
- Leonardo da Vinci

My Place
Top
User avatar
Mayalaen
building community
building community
Posts: 544
Joined: Wed Dec 22, 2004 5:47 am
Location: In The Dark Age: 28

Post by Mayalaen » Mon Dec 17, 2007 9:17 am

That's a new one to me :) Wish my stomach could take it :P
<center>:grystar: :star: :grystar:
i used to be so big and strong
i used to know my right from wrong
i used to never be afraid
i used to be somebody
:grystar: :star: :grystar:</center>
Top
User avatar
Sammich
one of us
one of us
Posts: 20
Joined: Fri Nov 30, 2007 6:49 am

Post by Sammich » Mon Dec 17, 2007 9:21 am

I do that. But I take shots of hot sauce. It's never been as a conscious replacement though. It's just because I like it. But I do like that. I'll have to do that next time.
My bad sight made me trip on my ass right into that patch of grass like that's life
All of a sudden, I realize something
The weather is amazing, even the birds are bumpin
- Atmosphere (Sunshine)
Top
User avatar
cinnamon_spider
unpacking boxes
unpacking boxes
Posts: 33
Joined: Wed Dec 05, 2007 1:18 am
Location: Indiana

Post by cinnamon_spider » Tue Dec 18, 2007 6:17 am

That's a good idea! I pretty much hate all spicy foods though so I don't think I could ever use that as a coping method. I get a good endorphin rush when I eat really sour stuff though.
Top
Post Reply

Return to “coping”

Who is online

Users browsing this forum: No registered users and 270 guests