Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Nov 08, 2007 2:08 am

I am doing alright. I wrote in my journal and it helped me alot. Then I took a nap,cause I was so tired out. My boy-friend came over and we are watching t.v. and relaxing. NO SI so far,which is good. I am feeling pretty good. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. I will be back on the bus later :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy's Coping Thread

Post by Candy » Thu Nov 08, 2007 6:11 am

I had a good evening with my boy-friend,we watched t.v,and relax. He went home to get some sleep,and I will be doing the same soon,cause I have to get up early for program. I did not do any SI tonight,and that is great,even though it can be hard sometimes. I just wanted to let everyone know how I am doing. I am doing alright and feeling pretty good. I will be just fine. I will be back on the bus sometime tomorrow after program :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Nov 08, 2007 1:29 pm

I am doing pretty good so far. I slept good last night and there was no SI either. I am getting ready for program and I am looking forward to going in. I just wanted to let everyone know how I am doing. It has been a week or so without doing any SI and I am proud of myself. :star: I will be back on the bus later on. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Post by one out of none » Thu Nov 08, 2007 4:31 pm

Hi Candy, a week is great! You're right to be proud of yourself, because it can be hard sometimes. Take care.

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Candy's Coping Thread

Post by Candy » Thu Nov 08, 2007 8:57 pm

I had a great day at program. I met with my therapist also and I found out that my boy-friend met with her without telling me,and he mention something to her about my behavior. I was soo hurt and crying,cause he could of come to me and told me himself,but he did not. I know that he was trying to help or he did not know how to tell me. I just wish that he would of told me,instead of her,cause I am going out with him. I am not mad at him,I am just hurt. I could understand if it was serious,but it was not. I feel horrible inside and I hope he does not do it again. It bothered me. I am going to be ok.I need time for myself before he gets here. I am going to be alright. I just wanted to let everyone know how I am feeling.NO SI so far, I will be going back to program on Tuesday,Wed,Thurs,cause I changed my schedule,cause the groups changed. I am going to relax and take care of myself. I will be fine. Be back later on. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Post by plantt » Thu Nov 08, 2007 10:51 pm

aww :( maybe your boyfriend & you could discuss things that might make it easier for him to talk with you first?

hope your evening goes well :star:

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Candy's Coping Thread

Post by Candy » Fri Nov 09, 2007 12:34 am

Thanks for the nice messages that you sent me. I agree with what you mention and that is what we planned on doing. I took a nap,cause I was tired and then my boy-friend is here. We are going to watch t.v.,and take it easy. I am doing alright and there is no SI so far. I am feeling pretty good and relaxed. The nap that I took help me alot. I am doing just fine. I just wanted to let everyone know how I am doing. I will be back on the bus later on :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy's Coping Thread

Post by Candy » Fri Nov 09, 2007 6:02 am

I am doing alright. I had a great evening with my boy-friend,we went out for awhile to visit some friends. I had a long talk with my boy-friend and we worked things out. My therapist made me feel horrible inside today when we had our talk,she made me feel like I was a lousy person,due to my illness. I need to work this out with her. I am soo tired still from the crying that I did. I did not do any SI tonight and that was not easy at all. I am glad that I did not do anything to harm myself. I just wanted to let everyone know how I am doing. I am going to watch t.v.for awhile and go to bed,cause I am tired. I will be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Nov 09, 2007 4:57 pm

I slept great last night and No SI either. I am doing alright today. I have been doing things around my apartment,and later on I will write in my journal. I am feeling alot better than I did yesterday,and I feel more calmer too. I just wanted to let everyone know how I am doing. I am going to be good to myself. I am hanging in there. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy's Coping Thread

Post by Candy » Fri Nov 09, 2007 10:44 pm

I am doing alright. I am keeping myself busy today, I did some work around the apartment,then I took a nap cause I was soo tired out. I wrote in my journal and it helped me alot. I made dinner and then I did the dishes. I am feeling pretty good,just a little bit anxious,but I will be just fine. My boy-friend will be over later on. I am not sure what we are going to do tonight,but as long as I am with him, I am happy. I just wanted to let everyone know how I am doing. I will be back on the bus later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Nov 10, 2007 5:35 am

I had a great evening with my boy-friend,we just watch t.v.,and relax. He went home to get some sleep,and I will be going to bed soon myself. I have to go to my mother's in the morning for awhile and then the rest of the day is mine to enjoy myself. I did not do any SI tonight and that is great. I just wanted to let everyone know how I am doing. I am doing alright and feeling pretty good. I will be back on the bus sometime tomorrow. hanging in there :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Nov 10, 2007 3:47 pm

I am doing alright. I went to my mother's for awhile to visit,and I just got done with putting my clothes away. I have things to do around here,but it will not take long. I am feeling pretty good. NO SI last night,it was not easy for me,but I fought the urges of SI. I will be going out with my boy-friend around 4pm,we have to go something place. I just wanted to let everyone know how I am doing. I will be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Nov 10, 2007 7:41 pm

I am doing alright. I just took a nap,cause I was soo tired out and I needed some sleep. My boy-friend will be over around 3:30,and we are going out for awhile and then he is taking me out for dinner,not sure where. I am feeling pretty good. I will be writing in my journal and relaxing for awhile. I have been using my coping skills and it has been helping me,but I have my days where it is hard to use them,and I have to fight the urges not to do any SI,but I keep trying. I just wanted to let everyone know how I am doing. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat Nov 10, 2007 8:37 pm

I am doing pretty good. I took a nap for awhile,cause I was so tired. Then I wrote in my journal and it helped me alot to get my feelings out. I am watching t.v.,and waiting for my boy-friend to get here. We are going out for awhile.He is getting a tattoo,then we are going out for dinner,and I am not sure if we are going visting or not. I am feeling pretty good and my moods are stable. I have not done any SI so far,and that is great. I just wanted to let everyone know how I am doing. I do not know what time I will be home, but I will be back on later sometime. hanging in there :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 11, 2007 1:43 am

:wavey: I am doing alright. My boy-friend and I went out for awhile,we went to Walmart and then we went to Wendy's for dinner. We had a great time. I am feeling pretty good. We are watching t.v.,and taking it easy. NO SI so far. I getting cramps,so I know that my period is coming soon,and I get so moody around that time,besides that I am doing alright. I just wanted to let everyone know how I am doing. I will be back on the bus later :B-fly:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 11, 2007 4:58 am

I am just relaxing and watching t.v.,with my boy-friend. After he leaves to home,I will be going to bed myself,getting tired I had a great day today and I kept myself busy. I did not do any SI today,and that is great. I am going to keep myself busy tomorrow and do positive things for myself. I just wanted to let everyone know how I am doing. I am hanging in there and using my coping skills which helped me alot. I will be back on the bus sometime tomorrow. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 11, 2007 4:32 pm

I am doing pretty good. I am cleaning around my apartment and keeping myself busy. I slept good last night. I am going to use my coping skills and do positive things for myself. NO SI last night. I just wanted to let everyone know how I am doing. I am hanging in there and taking care of myself. I do not have day treatment program tomorrow,cause I changed my days,so I have Monday off now,so I go Tues,Wed,Thursday instead,cause they changed the groups and I need a change. I will be just fine. I will be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 11, 2007 9:40 pm

I am doing pretty good. I got alot of work done around my apartment. Then I took a nap,cause I was soo tired. I already had dinner and did the dishes. I have not done any SI so far,which is great. I feel pretty good and my moods are stable. My boy-friend will be over later on,not sure what we are going to do tonight. I just wanted to let everyone know how I am doing. I am going to watch t.v.,and relax. I will be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 12, 2007 2:42 am

I had a great evening so far. My boy-friend and I went out for awhile,we had a great time. We are watching t.v.,and taking it easy. NO SI so far. I am feeling pretty good and I am doing alright. I did not write in my journal tonight,but I will write in it tomorrow,cause I have tomorrow off. I just wanted to let everyone know how I am doing. I will be back on before I go to bed. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 12, 2007 5:46 am

I had a good evening with my boy-friend. He just left to go home and get some sleep and I will be doing the same thing soon. I have tomorrow off,due to the fact that I change my schedule at program. I have cleaning to do tomorrow and then I am going to write in my journal. NO SI tonight, that is great. I will also do something positive for myself. I just wanted to let everyone know how I am doing. I am doing alright and I am hanging in there.I will be back on the bus tomorrow sometime. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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