How you feel & what you're going to DO about it.

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

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the edge of the world
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Post by the edge of the world » Sun Aug 12, 2007 11:31 am

I'm really tired and I cannot sleep and it is frustrating me. I think I might be hungry, so I'm making myself a Cup-of-Noodles (those ramen instant noodle things). I don't really understand hunger... I wish it were easier to identify.

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one out of none
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Post by one out of none » Mon Sep 10, 2007 8:49 pm

I feel very down and sad at the moment. Also a bit lonely.

I'll just have to wait for it to go away. I think I'll write in my journal also, to try and sort my thoughts out a bit. Tomorrow I'll try and see people.

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Li'lRuby
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Post by Li'lRuby » Tue Sep 11, 2007 12:29 am

Upset. Angry. Alone. Worthless. Reallly worthless.

Take a hot bath. Turn on some nice music. Call my T if things don't clear up. Try to cry. really cry.
The old grey donkey, Eeyore stood by himself in a thistly corner of the Forest, his front feet well apart, his head on one side, and thought about things. Sometimes he thought sadly to himself, "Why?" and sometimes he thought, "Wherefore?" and sometimes he thought, "Inasmuch as which?" and sometimes he didn't quite know what he was thinking about.
A. A. Milne
From book Winnie the Pooh

Hugs welcome.

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handmade mute
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Post by handmade mute » Thu Sep 13, 2007 3:39 am

I feel unloved and urgy.

I am going to have a shower, pamper a bit before I go out, and sing loudly. I am going to remind myself that I am not the bad person my family say I am.

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fadingbutterfly
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Post by fadingbutterfly » Thu Sep 13, 2007 12:14 pm

I'm feeling really sad and alone.

I'm going to reply to some emails from friends and then make jewellery to distract myself.

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handmade mute
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Post by handmade mute » Sun Sep 16, 2007 11:54 am

I am feeling really angry.

I'm going to remember that I can't control my family's actions, and that all I can do is reaffirm that I never want to be that selfish.

I am going to listen to music, and avoid any thought provoking, sad or gory tv or music. I am going to breathe, maybe write, and just remember to not not spend my life in anger.

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Spidey
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Post by Spidey » Sun Sep 16, 2007 4:41 pm

I am hungover.

So I will drink plenty of fluids, get something to eat (maybe I'll cook, YOU NEVER KNOOOOOWWWWW with spiders), finish the laundry and listen to TMN.
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:

me12323
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Post by me12323 » Tue Oct 09, 2007 10:18 am

Stressed, starting to disassociate.
Head feels fuzzy
cant think.
I feel like I am going to burst.

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sonumb
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Post by sonumb » Tue Oct 09, 2007 3:02 pm

stressed, on the edge of a panic attack, ugly, and in pain

I will get ready for work and look all nice, and get starbucks on the way to work to wake me up.

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Chaocontrol6
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Post by Chaocontrol6 » Tue Oct 09, 2007 4:04 pm

Extremely pissed off when idiots in class kept taking the piss outta me.

What i DID rather than DO was just write angry things about blasting their heads off on a piece of paper as angrily as i could and then rubbing it out so hard that my arm hurt. Worked a treat :)
Just let time tell the story, and act accordingly. (Phrase by myself)
H.A.L.T!!! (Genius!!)
These feelings too, shall pass. (BUS phrase?)
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The power lives in me!(Place)

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pretty
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Post by pretty » Tue Oct 09, 2007 8:39 pm

Stuck. Sad. Tired.

Commit to making things better. Finish reading my book. Get to bed on time, take my valerian so I stand a chance of sleeping better.
'this is what she says gets her through it,
"if I don't let myself be happy now, then when?"' - jimmy eat world

place

twinkletears
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Post by twinkletears » Tue Oct 09, 2007 9:37 pm

nothing their is no hope for me
:redstar::redstar::redstar: If you could look past my tears, past the fake smile on my face, see right inside me, feel my pain maybe then you would understand.:redstar::redstar::redstar:Image
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Chaocontrol6
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Post by Chaocontrol6 » Thu Oct 11, 2007 2:16 pm

still slightly worried about what i might do

and what i'm gonna do is just do homework!!
Just let time tell the story, and act accordingly. (Phrase by myself)
H.A.L.T!!! (Genius!!)
These feelings too, shall pass. (BUS phrase?)
Image
The power lives in me!(Place)

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Beasty
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Post by Beasty » Fri Oct 12, 2007 2:17 am

I feel vulnerable and hopeless without my tools.

I am going to push through this like I said I would, because I am not going to prove my weakness by asking for them back. I am going to overcome this. I am going to learn that showers don't have to be spent that way.
"No boom today. Boom tomorrow. There’s always a boom tomorrow. What? Look, somebody’s got to have some damn perspective around here. Boom, sooner or later. BOOM!" - Susan Ivanova

Eisa = Beasty's Twin

Beasty's Place!

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fishhead
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Post by fishhead » Mon Oct 15, 2007 1:59 am

I have spent days staring at the ceiling and called it "dealing with things".

So now I am going to get out of bed, off of the computer, and busy with homework, housework, and other things that need to be done.
If you change the way you look at thing the things you look at change.



<center>Your warm whispers keep the noise from breaking through.</center>

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Binayshee
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Post by Binayshee » Mon Oct 22, 2007 10:53 pm

overwhelmed, panicky, low self esteem, frozen like a
"deer in headlights"

what i'm going to do: laundry. eat well. no sugar.
drink lots of water.

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red_viola
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Post by red_viola » Mon Oct 22, 2007 11:43 pm

I feel like SIing, but I'm not going to. i'm going to my sisters concert. so i won't be able to.

and i feel a bit left out. but i can't change that...

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sonumb
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Post by sonumb » Fri Oct 26, 2007 6:14 am

I feel tired and sad... and like I need to hurt something.

I am going to slowly get ready for bed (it's already 12:14 over here) and try to get up early and run in the morning before class at eight.

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one out of none
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Post by one out of none » Mon Nov 05, 2007 9:19 pm

Tired and a whole load of other emotions that I can't really explain.

I am going to write in my diary and not be on my own. People usually help.

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balletomane
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Post by balletomane » Tue Nov 06, 2007 12:03 am

Tired and unproductive.

I will shower then start on my first chem problem.

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