Coping Buddy

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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kreaTure333
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Coping Buddy

Post by kreaTure333 » Thu Mar 22, 2007 3:51 am

This may sound silly. I'm 20 years old so I still have to stand back and laugh at myself. But I have a little coping buddy. Everybody seems to have their "thing". Mine is a stuffed rhinoceros named Humphery. He has a little black bow tie and absolutely no stuffing in his arms. I found him a while ago and I have never been so instantly attatched to a stuffed animal in my life. WHENEVER I feel miserable, I squeeze him. It may not make the bad things or feelings go away, but it certainly seems to soften them. So I pose the question, does anybody else have a coping buddy? What is it?
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heidi4battle
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Post by heidi4battle » Thu Mar 22, 2007 11:45 pm

If you are silly that I sure am. I love to collect stuff animals to hug during hard times. It helps me alot.

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Porcelain_Doll
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Post by Porcelain_Doll » Fri Mar 23, 2007 12:34 am

It's not silly. If I'm feeling lonely sometimes I cuddle one of the stuffed animals my boyfriend got me as a substitute for him.
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she's.just.a.girl15
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Post by she's.just.a.girl15 » Sat Mar 24, 2007 4:05 am

I hug my big fluffy pillow.
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JustAlittleBitBroken
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Post by JustAlittleBitBroken » Wed Apr 04, 2007 5:55 am

I hug my smail baby pink teddy bear that my fiance gave me on our first valentines day together. Over 4 years ago. Even now as he lies to me, that is still the one thing that brings me back to a semi-happy place when im feeling like i just cant go on anymore

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zombiepeople
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Post by zombiepeople » Wed Apr 04, 2007 10:32 pm

I cuddle with a little stuffed tiger my mom got me when I was in the third grade. This may sound childish, but when I wake up in the night crying and shaking, I hold tight to the tiger and it makes me feel better, cuz eventhough I can't see my mom anymore, I can still hang on to something that reminds me of her.

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Post by Silentdancer » Wed Apr 04, 2007 10:54 pm

I have a stuffed bear and a stuffed elephant. I go to each of them with different sets of needs/emotions...yea, I am kinda nuts.

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dncn4lyfe77
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Post by dncn4lyfe77 » Thu Apr 05, 2007 2:54 am

I have a big white teddy that my boyfriend gave me. When I hold onto it when I have an urge it reminds me of him and how I would hurt him terribly if i cut
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JadaKiss
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Re: Coping Buddy

Post by JadaKiss » Fri Apr 06, 2007 3:26 pm

kreaTure333 wrote:This may sound silly. I'm 20 years old so I still have to stand back and laugh at myself. But I have a little coping buddy. Everybody seems to have their "thing". Mine is a stuffed rhinoceros named Humphery. He has a little black bow tie and absolutely no stuffing in his arms. I found him a while ago and I have never been so instantly attatched to a stuffed animal in my life. WHENEVER I feel miserable, I squeeze him. It may not make the bad things or feelings go away, but it certainly seems to soften them. So I pose the question, does anybody else have a coping buddy? What is it?
I'm 29 and have my very 1st "real" Care Bear... the Sunshine Bear.... (long story) but SOMETIMES if he's in the room and I can get to him in time it helps... I kind of lay there holding him....I don't even care what people think... I'm alone here during the day, and you do what you gotta do to get through.... right on?
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a shadow in the wind
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Post by a shadow in the wind » Sun Apr 15, 2007 8:29 am

i have a small teady tht i have had 4 my entire life and sometimes when i wake up at 3 in the morning i will reach 4 him and hold him so tight and it makes me feel like just maby i am nt alone
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