Right now I feel...

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

Moderators: Spidey, noldo

Locked
User avatar
Callisto
postmaster
postmaster
Posts: 37888
Joined: Sun May 04, 2003 3:22 pm

Post by Callisto » Sun Jan 07, 2007 4:14 pm

sad
angry
lonely
stuck
Top
User avatar
Seeshellz
my other car is a bus
my other car is a bus
Posts: 34295
Joined: Tue May 18, 2004 1:51 am
Location: Hiding in my shell...

Post by Seeshellz » Sun Jan 07, 2007 6:07 pm

Seeshellz wrote:surprizing OK right now and I am hopeful I will have a good day!Image
Well that's gone now! :(

lonely
anxious
guilty
shame
sad
depressed
angry
tired
frustrated
eager
flipping out
urgy
headachy
"If you learn from your suffering,

and really come to understand the lesson you were taught,

you might be able to help someone else who's now

in the phase you may have just completed.

Maybe that's what it's all about after all..."

Anonymous
Top
User avatar
Lynds
meeting the neighbors
meeting the neighbors
Posts: 425
Joined: Thu May 18, 2006 6:19 pm
Location: Sussex, England

Post by Lynds » Sun Jan 07, 2007 7:24 pm

miserable
disapointed
panicky
triggery
Top
User avatar
black_23
quintessential regular
quintessential regular
Posts: 1913
Joined: Tue Jan 24, 2006 4:52 pm
Location: Off the map

Post by black_23 » Sun Jan 07, 2007 10:09 pm

panicky
stressed out
nervous as hell
si-y
'Art washes away from the soul the dust of everyday life' Picasso

'IS THERE NO WAY OUT OF THE MIND?' Sylvia Plath


My Poetry
http://buslist.org/phpBB/viewtopic.php?t=97459

My Place
http://buslist.org/phpBB/viewtopic.php?t=97307
Top
User avatar
acdcrocker1909
forum moderator emeritus
forum moderator emeritus
Posts: 10453
Joined: Fri Dec 10, 2004 3:42 am
Gender: Transguy
Location: Little Blue dot in a sea of Red

Post by acdcrocker1909 » Mon Jan 08, 2007 12:57 am

stressed.
hurt.
worthless.
lonely.
pathetic.
headachy.
bothersome.
a waste.
bad.
like i want to lock myself in a room and stay there.

and for me.. worst of all.. i feel like i want to cry.
It does not do to dwell on dreams, and forget to live - APWBD.


Music is life.. we each have our own symphony.. and we control it for the most part.. sometimes instruments drop out.. and others join in.. but when the music fades and the symphony is done.. then we have created a beautiful, personal piece. - Me.

Less Traveled Roads <-- Everyone Welcome.
Image
Top
User avatar
VowsOfSadness
sock rocker
sock rocker
Posts: 3975
Joined: Sat Dec 04, 2004 1:33 am
Gender: Female
Location: Pittsburgh, PA AGE:20
Contact:
Contact VowsOfSadness

Post by VowsOfSadness » Mon Jan 08, 2007 2:00 am

worn out
strong
weak
*Challenges welcome*
I always love a :lpurpstar:

I woke up this morning, I suddenly realized we're all in this together.

Drop by my place & say hi :)
Ask me anything!!!

I'm fully Recovered!
Top
User avatar
cariad
forum moderator emeritus
forum moderator emeritus
Posts: 7198
Joined: Tue May 06, 2003 4:24 pm
Gender: Female
Location: N.Wales

Post by cariad » Mon Jan 08, 2007 10:09 am

Fat
:purpstar:
Top
User avatar
Hisforever
driving instructor
driving instructor
Posts: 5904
Joined: Sat Apr 22, 2006 6:06 am

Post by Hisforever » Mon Jan 08, 2007 10:57 am

desperate
Top
User avatar
Seeshellz
my other car is a bus
my other car is a bus
Posts: 34295
Joined: Tue May 18, 2004 1:51 am
Location: Hiding in my shell...

Post by Seeshellz » Mon Jan 08, 2007 3:18 pm

My PTSD is acting up....

I get these attacks, similar to a panic attack but worse, I feel like I am going to lose it, I feel SU, like running away, at the same time terrified, and they happen out of the blue,and more than once a day, and I want to know what is causing them but I can feel myself stuffing my feelings down, and I know finding out what my feelings are is the first step to figuring out what is causing these attacks. But I feel terrified to find out what my feelings are when these attacks hit me. I am thinking they are connected to my PTSD and my abuse is the cause of the terrified feelings...and the way they just all of a sudden come out of nowhere!

I need to talk to my therapist...
"If you learn from your suffering,

and really come to understand the lesson you were taught,

you might be able to help someone else who's now

in the phase you may have just completed.

Maybe that's what it's all about after all..."

Anonymous
Top
User avatar
black_23
quintessential regular
quintessential regular
Posts: 1913
Joined: Tue Jan 24, 2006 4:52 pm
Location: Off the map

Post by black_23 » Mon Jan 08, 2007 8:44 pm

So numb and stupid
Selfish for giving in
Empty
Lost
'Art washes away from the soul the dust of everyday life' Picasso

'IS THERE NO WAY OUT OF THE MIND?' Sylvia Plath


My Poetry
http://buslist.org/phpBB/viewtopic.php?t=97459

My Place
http://buslist.org/phpBB/viewtopic.php?t=97307
Top
User avatar
Seeshellz
my other car is a bus
my other car is a bus
Posts: 34295
Joined: Tue May 18, 2004 1:51 am
Location: Hiding in my shell...

Post by Seeshellz » Mon Jan 08, 2007 10:17 pm

sick to my stomach
headachy

I think I am coming down with something :(
"If you learn from your suffering,

and really come to understand the lesson you were taught,

you might be able to help someone else who's now

in the phase you may have just completed.

Maybe that's what it's all about after all..."

Anonymous
Top
User avatar
acdcrocker1909
forum moderator emeritus
forum moderator emeritus
Posts: 10453
Joined: Fri Dec 10, 2004 3:42 am
Gender: Transguy
Location: Little Blue dot in a sea of Red

Post by acdcrocker1909 » Tue Jan 09, 2007 1:17 am

headachey. on both sides.

then on one hand i am..

kinda upbeat
little happier than before
ready to start fresh


on the other.. i'm

stressed.
frustrated.
just tired of it all.


Argh..
It does not do to dwell on dreams, and forget to live - APWBD.


Music is life.. we each have our own symphony.. and we control it for the most part.. sometimes instruments drop out.. and others join in.. but when the music fades and the symphony is done.. then we have created a beautiful, personal piece. - Me.

Less Traveled Roads <-- Everyone Welcome.
Image
Top
User avatar
the edge of the world
knows the ropes
knows the ropes
Posts: 4717
Joined: Mon Jun 12, 2006 7:04 am
Gender: female
Location: the edge of the world, duh!...

Post by the edge of the world » Tue Jan 09, 2007 8:06 am

unloved
alone
tired
discontent
Top
User avatar
little pixie dust
building community
building community
Posts: 592
Joined: Thu May 04, 2006 8:47 pm
Location: Some where over the rainbow <33

Post by little pixie dust » Tue Jan 09, 2007 9:39 am

shit
tired
useless
Top
User avatar
purplefroggydishwasher
knows the ropes
knows the ropes
Posts: 4756
Joined: Fri Jan 03, 2003 10:58 am
Location: australia near surfing mecca

Post by purplefroggydishwasher » Tue Jan 09, 2007 1:20 pm

...apprehensive. like time is running out. that i'm missing it.

not sure what though...
Image
what milo is
milo as in my place: Read only version - No replies, thanks!
the what's what of dressings
:o Zombie purplefroggydishwasher
PFD IS: The Snape of Milo, Tsar of Cool, Queen of Camping Equiptment, Archbishop of Rock and a member of the Order of the Seam Ripper
Top
User avatar
black_23
quintessential regular
quintessential regular
Posts: 1913
Joined: Tue Jan 24, 2006 4:52 pm
Location: Off the map

Post by black_23 » Tue Jan 09, 2007 10:59 pm

calmer - thank goodness for rescue rememdy
nervy still though
vulnerable
'Art washes away from the soul the dust of everyday life' Picasso

'IS THERE NO WAY OUT OF THE MIND?' Sylvia Plath


My Poetry
http://buslist.org/phpBB/viewtopic.php?t=97459

My Place
http://buslist.org/phpBB/viewtopic.php?t=97307
Top
User avatar
Seeshellz
my other car is a bus
my other car is a bus
Posts: 34295
Joined: Tue May 18, 2004 1:51 am
Location: Hiding in my shell...

Post by Seeshellz » Tue Jan 09, 2007 11:04 pm

physically sick :yuck:
down
alone
"If you learn from your suffering,

and really come to understand the lesson you were taught,

you might be able to help someone else who's now

in the phase you may have just completed.

Maybe that's what it's all about after all..."

Anonymous
Top
User avatar
Miss.Tree
unpacking boxes
unpacking boxes
Posts: 36
Joined: Thu Jan 04, 2007 1:41 am
Location: BEDFORD, England
Contact:
Contact Miss.Tree

Post by Miss.Tree » Wed Jan 10, 2007 1:23 am

Empty :cry:
[Habibti...]

Lilly
Top
User avatar
acdcrocker1909
forum moderator emeritus
forum moderator emeritus
Posts: 10453
Joined: Fri Dec 10, 2004 3:42 am
Gender: Transguy
Location: Little Blue dot in a sea of Red

Post by acdcrocker1909 » Wed Jan 10, 2007 1:31 am

still headachey.. :(
and i feel.. like something i can't describe.. but it's on the tip of my tongue.. i hate that feeling.
It does not do to dwell on dreams, and forget to live - APWBD.


Music is life.. we each have our own symphony.. and we control it for the most part.. sometimes instruments drop out.. and others join in.. but when the music fades and the symphony is done.. then we have created a beautiful, personal piece. - Me.

Less Traveled Roads <-- Everyone Welcome.
Image
Top
User avatar
danonegative
unpacking boxes
unpacking boxes
Posts: 71
Joined: Wed Jan 03, 2007 7:10 pm
Location: Lost On The Darkside of My Mind

Post by danonegative » Wed Jan 10, 2007 4:09 am

Right now I am feeling vulnerable
and weak.
Hurt.
Overloaded.
Lost.
Let me put on my clown face,
Before I roll out of bed.
So everyone who looks at me,
Won't know how sad I am.
Top
Locked

Return to “coping”

Who is online

Users browsing this forum: No registered users and 143 guests