The arts
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The arts
One of the best ways i have found to cope is through art of all types.
Draw your emotion if you can do visual art.
Graffiti a piece of printer paper for your wall in your room.
Pick an instrument and learn a scale or two and play, it will relieve tension and make you improve at something that can become a very intricate part of your life and a great improvement to you. The pentatonic blues scale is a very good one.
Write lyric poetry (lyric poetry being poetry about emotion...lyrics are not nesecarily set to music).
Combine talent with poetry and talent with music into songwriting.
Do things that occupy your mind and your body because if they are expressing your negative emotions then they cannot be expressed through negative actions.
albinosp4cemonky
Draw your emotion if you can do visual art.
Graffiti a piece of printer paper for your wall in your room.
Pick an instrument and learn a scale or two and play, it will relieve tension and make you improve at something that can become a very intricate part of your life and a great improvement to you. The pentatonic blues scale is a very good one.
Write lyric poetry (lyric poetry being poetry about emotion...lyrics are not nesecarily set to music).
Combine talent with poetry and talent with music into songwriting.
Do things that occupy your mind and your body because if they are expressing your negative emotions then they cannot be expressed through negative actions.
albinosp4cemonky
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These are very good ideas.
I love doing art as well. I sew too.
Maybe post some of your art over in expressions sometime?
I love doing art as well. I sew too.
Maybe post some of your art over in expressions sometime?
If we knew each other's secrets, what comforts we should find.
John Churton Collins
I have the artistic ability of a tree. But yes, doodles, writing (I do lots of LRP and my TT is on the up again so I have plenty to write for) and even singing (or perhaps in my case that should be sinning) are good distrations.
I also find sudoku quite useful.
T.
I also find sudoku quite useful.
T.
Tzanti.
No hugs please.
"Rational resistance, to an unwise urge." Prime Mover, Rush.
"Change means movement. Movement means friction." Saul Alinski
Place: The Rational Resistance
No hugs please.
"Rational resistance, to an unwise urge." Prime Mover, Rush.
"Change means movement. Movement means friction." Saul Alinski
Place: The Rational Resistance
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chuck p said it:
all the same, i used it as a coping method. a highly effective and apparently healthy one.
but then people said how good i was at it and i went to art school for awhile and learned the right way to draw and blah blah blah. it went from "way to deal with crappyness" to "skill, and possible career path."
i guess the point is i got better at drawing but less inspired to do so.
anyway i dropped out of art school and now i work in a totally non-art-related field (the healthcare field! oh boy!) and drawing is more something i used to do then something i do now.
might start again tho.
(oh and because i'm such a show-off, you can see some old-ish schtuff at http://www.izzworld.net/pixelart.html).
during the darkest, most difficult times in my (younger) life, art WAS my therapy. it wasn't so much drawing to express myself.. it was something to throw myself into. dont think about your life, put everything into the paper."What they don't teach you in art school is never, ever to tell people that you wanted to be an artist. Just so you know, for the rest of your life, people will torture you by saying how you used to love to draw when you were young. You used to love to paint."
all the same, i used it as a coping method. a highly effective and apparently healthy one.
but then people said how good i was at it and i went to art school for awhile and learned the right way to draw and blah blah blah. it went from "way to deal with crappyness" to "skill, and possible career path."
i guess the point is i got better at drawing but less inspired to do so.
anyway i dropped out of art school and now i work in a totally non-art-related field (the healthcare field! oh boy!) and drawing is more something i used to do then something i do now.
might start again tho.
(oh and because i'm such a show-off, you can see some old-ish schtuff at http://www.izzworld.net/pixelart.html).
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izz - I can relate to how 'training' can effect the meaning and inspiration behind the creative arts - before I started training in dance seriously I had all the inspiration for my own way of moving and ideas for choreography that u could imagine - the more I trained the more I begun dancing somebody else rather than myself - I still dance, I still want it for my career and for my life...but i'm having to re-learn how to ditch other peoples superimposed notions of what dance is and discover what MY dance is, all over again ...
I hope you can manage to do the same with Art, because the creative arts really do heal parts of the mind and soul I don't think other things can reach deep enough to find
I hope you can manage to do the same with Art, because the creative arts really do heal parts of the mind and soul I don't think other things can reach deep enough to find
<a href="http://www.freewebs.com/sjhemming/">Visit My Website</a>
http://buslist.org/phpBB/viewtopic.php?t=83255 - My poetry/Art Den
With eternal gratefullness n thanks to pink elephant for the graphic x
http://buslist.org/phpBB/viewtopic.php?t=83255 - My poetry/Art Den
With eternal gratefullness n thanks to pink elephant for the graphic x
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well I'm a sort of musician, composer, something like that, but I find it quite hard to use that as a way of coping cos I'm not getting ideas! I keep thinking about so many classical composers have been able to write optimistic & upbeat music when their personal lives were going disastrously (like Beethoven doing his 2nd symphony when he was considering suicide) but i'm the opposite - when I feel really bad I dry up.
i should probably take up something I've never done before, that might be a better idea.
i should probably take up something I've never done before, that might be a better idea.
...then one day I realised that the people you see in waiting rooms and car parks and on trains are really far more interesting. That they all have whole novels inside them, a fabric of scar tissues, photos and memories. They are comedies and tragedies and - more often - both at the same time.
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- Anna James (1984-2007)
son of ultimate starshine / brother of Eisa & Sprink / Birdie's ornithologist / married to Mande / Chey's uncle
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- my band (or more accurately, the band of which I am the bassist) some SI/SU triggers in lyrics...proceed with caution...
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yeah... it's great... really takes your mind of things.. and if it's too tough you can leave it and come back... i use www.websudoku.com if i can't find one in the paper... it's great... and i think it qualifies as art...tzanti wrote:I also find sudoku quite useful.
/May
Never underestimate the power of silence...
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Never underestimate the power of silence...
micro-chipped mental cyber twins taking over NewZealand...
ever reached out for someones hand only to find it wasn't there?
My place of happy-scared-random-thoughts dealing with motherhood and anxiety, visitors welcome
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