Hard times with SI

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Hard times with SI

Post by Candy » Fri Sep 01, 2006 2:59 pm

I had a couple of slips with SI,and I have been putting stickers on the calendar that I do not SI. I printed off the tokens for the days that I do not do SI,but I have to find a way to make them a little bigger. I am having a rough time,not wanting to stop SI,cause I can not stop thinking about it; plus I can not cope with my negative thinking and painful emotions. I want to feel the pain that I can not handle when it comes to my painful emotions. Dealing with Borderline Personality Disorder is hard for me,even more so when it comes to painful emotions. I am trying to find a way to cope with painful emotions and to regulate my emotions. I really need help with this. I planning on staying on tghe Bus board,cause it helps me alot. Does any one anyone know of a good sit that is free for Borderline Personality Disorder? I really be grateful for any help that I get.I am trying to focus on other positive things instead of SI,but it is very hard. Each day is a struggle for me and my self-esteem is low,as well as dealing with a mother who is verbally abusive. I feel alot better since I posted here today. Just hanging in there. :star:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Licentia Poetica
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Post by Licentia Poetica » Sat Sep 02, 2006 8:43 am

Keep fighting hun.

We're listening :1hug3:

Try looking at http://www.bpdworld.org/

http://www.bpdcentral.com/

Perhaps it would help to desribe some of your thoughts & feelings here on BUS. or else things your mother says. I rant a lot about stuff my mother says to me.. and it makes dealing with it easier.

Try starting a place.
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
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