"cutting season"
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"cutting season"
"Cutting season"-as it is widley referred to (in my area) is coming up. You know, winter. The months of around Nov. to Feb.
Well, as you all well know...
Winter requires long sleeves...
which makes SI sooooo much easier...
I'm extremley nervous.
I basically just want some comforting and things to calm down my nervous energy urgy mood.
and typically, the winter makes my SI suuurrrge for some reason.
Well, as you all well know...
Winter requires long sleeves...
which makes SI sooooo much easier...
I'm extremley nervous.
I basically just want some comforting and things to calm down my nervous energy urgy mood.
and typically, the winter makes my SI suuurrrge for some reason.
lately i've been feeling
like i don't belong
like the ground's not mine to walk upon
like i don't belong
like the ground's not mine to walk upon
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- mallie
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A while ago, notevenpretty made a thread about coping with winter, some of the ideas on there might be helpful for you.
With it being easier to hide SI, I can understand that the reasons for holding back might be reduced. Remember that spring and summer are going to follow winter, and new scars may not be something you'll appreciate then.
With it being easier to hide SI, I can understand that the reasons for holding back might be reduced. Remember that spring and summer are going to follow winter, and new scars may not be something you'll appreciate then.
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First snow has come here today. I also feel the winter coming (in my mind). The advice above to remember that spring and summer come again was good. It may be hard to remember, as it may seem very far away, but then, when summer comes.... Well, good advice.
Good luck on coping with winter, eveyone!!
And a to remember the summer by!
Good luck on coping with winter, eveyone!!
And a to remember the summer by!
It's okay...
*I'll bring us through this. As always. I'll carry you - kicking and screaming - and in the end you'll thank me.*
*I'll bring us through this. As always. I'll carry you - kicking and screaming - and in the end you'll thank me.*
- disastercake
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I feel the same way about winter, but since it's been colder it hasn't been so bad. I'm not sure why, but I'm not urging and telling myself I can cover it up. It's a sign for me that I'm doing well with quitting. Plus, at home I have to do dishes and roll up my sleeves. I'm a short-sleeve kind of person anyway. Also, I tell myself that I want to be able to wear cool clothes in the summer, and not have to explain how I magically got all these new scars.
you will walk the earth with your eyes turned skywards,
for there you have been,
and there you long to return..."
- Leonardo da Vinci
- t_k
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It's coming up to summer here... Summer is so much more cutting season for me than winter because I just get frustrated about not bieng able to show much skin...
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- tumultuous_mathematician
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but...
Long sleeves also mean they rub up against the wounds. Which always is annoying...after the cut. You don't much care when you're doing it.
I say do something where you know you'll have to bare some skin every day or every other day or something. Like join a gym, or take dance lessons, or go to the pool...then that will make you think twice.
It's hard, though. You could also buy shirt with sleeves that are hard to pull up, or that fit a little too tightly.
---Tumult
I say do something where you know you'll have to bare some skin every day or every other day or something. Like join a gym, or take dance lessons, or go to the pool...then that will make you think twice.
It's hard, though. You could also buy shirt with sleeves that are hard to pull up, or that fit a little too tightly.
---Tumult
- sine nomine
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things to remember: urges are just urges. they do not control you; you get to choose what to do with them. always remember that you can choose to try other things.
things to try:
if you've got nervous energy, exercise or dance or clean house or something along those lines. do something physical to get the energy out. side benefit: exercise helps with depression and anxiety.
make your tools harder to get to. make your have to work for it if you want to act on an urge. that gives you time to figure out what's up.
use the before & after forum to help figure out the urges.
if you're depressed, try getting a full spectrum/daylight light bulb and spend time under it every day. i know this helps some people.
deb
things to try:
if you've got nervous energy, exercise or dance or clean house or something along those lines. do something physical to get the energy out. side benefit: exercise helps with depression and anxiety.
make your tools harder to get to. make your have to work for it if you want to act on an urge. that gives you time to figure out what's up.
use the before & after forum to help figure out the urges.
if you're depressed, try getting a full spectrum/daylight light bulb and spend time under it every day. i know this helps some people.
deb
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]
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- sine nomine
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you just need permission to post, and i've just added you to the group.
deb
deb
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]
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123
Dark times of the year..makes me really depressed.
We enjoy warmth because we have been cold.
We appreciate light because we have been in darkness.
By the same token, we can experience joy because we have known sadness.
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By the same token, we can experience joy because we have known sadness.
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