Just a coping thought...hmm?

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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BrokenGurl
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Just a coping thought...hmm?

Post by BrokenGurl » Thu Jul 21, 2005 6:35 pm

Well i was thinking this may be a good idea..kinda sounds a little nutty but hey it may work..I thought well i could buy a cd...not open it...stick it in my lil distraction box...and when i get a really bad urge..i can decide to open the cd...then i will have atleast a distraction for hour of music im dying to listen to ..who knows..it could work..... :roll: Its worth a try..just though id post this idea... :dkblheart:
speak as though noone's listening....
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plantt
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Post by plantt » Thu Jul 21, 2005 6:52 pm

*nods* sounds like it's worth a try to me :) hope it works out well for you :grnstar:
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PassingCloud
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Post by PassingCloud » Thu Jul 21, 2005 7:48 pm

hey, i really like this idea! i think i am gonna do that too. i have been waiting for an inspiration on what to add to my emergency box, since i seem to be putting it to use a lot lately... heh. thanks for posting that. :D
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BrokenGurl
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Post by BrokenGurl » Thu Jul 21, 2005 7:55 pm

Yep..your welcomes.....I think im gonna go buy All american rejects... :smilecolros:
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Mindpoison
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Post by Mindpoison » Thu Jul 21, 2005 11:37 pm

Really good idea. I think I'll try that for my box.
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mallie
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Re: Just a coping thought...hmm?

Post by mallie » Fri Jul 22, 2005 2:41 am

BrokenGurl wrote:Well i was thinking this may be a good idea..kinda sounds a little nutty but hey it may work..I thought well i could buy a cd...not open it...stick it in my lil distraction box...and when i get a really bad urge..i can decide to open the cd...then i will have atleast a distraction for hour of music im dying to listen to ..who knows..it could work..... :roll: Its worth a try..just though id post this idea... :dkblheart:
I don't think I could manage this. If I really wanted to listen to it I'd probably talk myself into crisis just so I could open it ;)

However, for people with more self restraint, it sounds like a great idea :)
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