Depression and regret *no triggs*

VowsOfSadness · Post by **VowsOfSadness** » Mon Jun 13, 2005 3:41 pm

I know depression makes you do this and I try not to talk about it but I think I should so that it will go away. i shouldn't pretend that I am all alone in this. Okay here goes....

Do you ever get happy and do things and you don't regret them, they are little things, but later on when you are depressed you feel bad about them even though you know you shouldn't? Things that no one would give a second thought to you dwell on for days?

only me · Post by **only me** » Mon Jun 13, 2005 4:14 pm

Always!

Like did i even deserve to feel that happy

(*Haven*) · Post by **(*Haven*)** » Mon Jun 13, 2005 5:06 pm

Yeah. Those feelings suck. I just can't explain it, but they do...

~Haven~

raevy · Post by **raevy** » Mon Jun 13, 2005 11:32 pm

ya that seems to happen a lot. not sure why.

VowsOfSadness · Post by **VowsOfSadness** » Tue Jun 14, 2005 1:21 am

Yeah it is kind of sucky. But I have noticed sometimes it goes away in a few days or hours other times not so fast

RG · Post by RG » Tue Jun 14, 2005 5:09 am

I have them to

mootang · Post by **mootang** » Tue Jun 14, 2005 7:58 pm

same here

BrokenGurl · Post by **BrokenGurl** » Tue Jun 14, 2005 10:20 pm

thats the vicious cycle of depression...happens to me a lot

Arcadia · Post by **Arcadia** » Tue Jun 14, 2005 11:30 pm

yes. yes. yes. always. stupid, tiny incidents that mean nothing, i dwell on for days.

Guest · Post by **Guest** » Thu Jun 23, 2005 2:04 am

Yah. I know how you feel. I kinda feel that way now.

Priceless · Post by **Priceless** » Thu Jun 23, 2005 1:37 pm

yep, i know the feeling.

VowsOfSadness · Post by **VowsOfSadness** » Thu Jun 23, 2005 4:53 pm

I was wondering since this is coping what kind of things could we do to cope with these feelings?
-I will post back with my ideas when I think of maybe five of them

MH180 · Post by **MH180** » Mon Jul 04, 2005 1:13 am

yea that happens to me alot too. Pretty much everytime i have a good day or went out and have fun, i'll end up feeling guilty for being happy like i don't deserve to do fun things or be happy, or deserve any good things in my life. At this time though no ideas for coping with this feeling

Koru · Post by **Koru** » Tue Jul 05, 2005 6:27 pm

Yes, I do it too. It's made even worse because when I'm 'up' I can do really stupid things that when I come 'down' again, I regret, feel guilty about and hate myself for for days, weeks, months...

Calluna vulgaris · Post by **Calluna vulgaris** » Thu Jul 07, 2005 4:02 am

For me, I'll usually regret the fact that I said something or didn't, or that I looked a certain way, or that I acted a certain way. It's not the fact that I feel I didn't deserve to have a good day, it's more that I nitpick what I did to people or to myself that makes what used to be a good day seem like a sin.

emnatic · Post by **emnatic** » Mon Jul 11, 2005 11:05 pm

its the opposite with me...what happens is im really up crazily hyper and cant stop laughing and than its starts like the 'down' phase. i know its starting and it lasts a few days till i hit the bottom than things sloly start improving agian..but it always feels like its so hopless and desperate when im down. like whens it ever gonna stop..i used to really believe this wud be the last down time when things wud improve i'd always thin this isnt gonna happen again it cant cos im happy and i was pathetic to be so down but than i gave up on that. now i just wait till it ends and just pick myself up and try to not dread the next 'down' time... sorry went a bit off topic here

bus

Depression and regret no triggs

Depression and regret no triggs

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