tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.
Moderators: Spidey, noldo
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chloe312
- settling in
- Posts: 96
- Joined: Thu Mar 03, 2005 10:15 am
- Location: southampton
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by chloe312 » Tue Mar 29, 2005 12:41 pm
i keep teaspoons in the freezer...i hold them on my rist insted.....u get a slight pain so therefore the relief, without the physical harm or danger.
people can only hurt you if you let them
no one can make you feel inferior without your consent
in order to see clearly you hav to open ur eyes
chin up, staying strong
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crazy_k
- building community
- Posts: 628
- Joined: Tue Mar 29, 2005 10:53 pm
- Gender: Female
- Location: Iowa
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by crazy_k » Tue Mar 29, 2005 11:05 pm
the main reason I didnt the last time I wanted to which was recently ie today was because of the kids being home and I dont want to have to explain to someone why there are new marks.......I'm ashamed of the ones I left over a year ago.....
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marylou
- meeting the neighbors
- Posts: 408
- Joined: Mon Oct 25, 2004 9:39 pm
- Location: UK
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by marylou » Fri Apr 01, 2005 3:15 pm
I didn't because I hugged my hot water bottle until I fell asleep
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RG
- awe-inspiring
- Posts: 6488
- Joined: Fri Apr 01, 2005 12:16 am
- Location: In the hell that is my mind
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by RG » Sun Apr 03, 2005 6:52 am
Last time I wanted to Si I went for this stupid long run then came home and crashed on the couch. This didn't make all the urge go away but by then I was to tired to cut
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nika
- bus conductor
- Posts: 5021
- Joined: Thu Mar 17, 2005 9:01 pm
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by nika » Mon Apr 04, 2005 3:21 pm
drew on my arm with red lipstick ... went to bed.
Hello World.
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roseblum15
- meeting the neighbors
- Posts: 427
- Joined: Tue Nov 19, 2002 2:03 am
- Location: Wisconsin
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by roseblum15 » Tue Apr 05, 2005 4:52 am
because its summer and I really don't want anymore fresh marks
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meg0n
- part of the fixtures
- Posts: 2527
- Joined: Wed Oct 01, 2003 8:22 pm
- Location: derby, uk
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by meg0n » Tue Apr 05, 2005 8:23 pm
The last time i wanted to si and never, was because i knew that i was starting a new life and was 9 weeks si free, so i was strong and beat my own head by following my heart
"A dead letter is a letter that has never been delivered because the person to whom it was written cannot be found, and it also cannot be
return to the person who wrote it!" - The Rasmus
"Love begins with a smile, grows with a kiss, and ends with a teardrop."
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pink1
- driving instructor
- Posts: 5897
- Joined: Thu Sep 04, 2003 7:38 pm
- Location: Scotland
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by pink1 » Thu Apr 07, 2005 12:37 am
Because I'm nearly 7 months free and its really late at night here and I WOULD HAVE TO wake my gf up yo take me to a and e for stitches
x x x x
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Poppies
- forum moderator emeritus
- Posts: 6994
- Joined: Mon Sep 27, 2004 4:12 pm
- Location: UK
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by Poppies » Fri Apr 08, 2005 2:15 pm
I really want to get on top of this.... I managed it once before, but it's so hard!
I wanted to hurt myself yesterday, but I told myself that I'd try not to..... if it got too hard, then I'd do it later, but I wouldn't do it 'right now'..... I had to 'promise' myself that a couple of times, but somehow it worked..... I think it's because I'm not saying to myself that I can't do it EVER.... but I'm saying I'll try not to do it right now...... Don't know if this makes sense or not....
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limestone
- board admin emeritus
- Posts: 1976
- Joined: Thu Feb 20, 2003 2:54 am
- Location: UK
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by limestone » Sat Apr 09, 2005 8:58 pm
phoned samaritans instead, made a cup of tea, ate jam on toast, listened to music, watched tv etc. you get the picture, I didn't si in the end.
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ghoulie13
- bus mechanic
- Posts: 3474
- Joined: Fri Apr 08, 2005 3:50 pm
- Location: unscrupulous dwelling/ mid-atlantic age~38~
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by ghoulie13 » Tue Apr 12, 2005 4:39 am
a guest came over and my girly called me to make sure. everyone is checking on me. I've never felt this much love, and felt so lonely at the same time.
.....
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Jilt
- unpacking boxes
- Posts: 28
- Joined: Sun Apr 10, 2005 5:59 am
- Location: Warner Robins, GA
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by Jilt » Tue Apr 12, 2005 8:29 pm
I folded the blade up in a napkin and put the napkin inside the hand compartment of my stuffed/puppet tiger friend Mel, and Mel kept it away from me like a good friend would. Then I fell asleep holding Mel, as usual ^.^;
Of course Mel is symbolic to me for a good real life friend of mine... so that helped a lot.
Do you really want to know?
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Twitter Mouse
- forum moderator emeritus
- Posts: 11338
- Joined: Mon Nov 24, 2003 3:02 am
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by Twitter Mouse » Wed Apr 13, 2005 1:29 pm
I left the class that was trigering me, found a teacher who is very supportive of me who let me stay in her class and run some errads to keep me busy.
And it's hey babe, with your guardian eyes so blue,
Hey my baby, don't you know our love is true,
I've been so far from here,
Far from your loving arms,
Now I'm back again, and babe it's gonna work out fine.
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ghoulie13
- bus mechanic
- Posts: 3474
- Joined: Fri Apr 08, 2005 3:50 pm
- Location: unscrupulous dwelling/ mid-atlantic age~38~
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Contact:
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by ghoulie13 » Wed Apr 13, 2005 3:23 pm
i stayed out until 2 last night.
tried to keep busy..
fell asleep on the phone..
.....
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excuses
- unpacking boxes
- Posts: 30
- Joined: Mon Apr 11, 2005 9:08 pm
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by excuses » Wed Apr 13, 2005 3:24 pm
I locked myself out of my dorm room and waited for my girlfriend to get back and let me in. My blades were locked inside, so I wasnt able to do anything.. and then I wasnt alone anymore, so I didnt want to.
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marylou
- meeting the neighbors
- Posts: 408
- Joined: Mon Oct 25, 2004 9:39 pm
- Location: UK
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by marylou » Wed Apr 13, 2005 9:44 pm
I gave away my knife and I recently got it back (accidentally, kind of, long story...) and now my knife is back in my knife block and my set is complete again. I don't why, but seeing it complete makes me happy and I know if I SHed I'd have to get rid of it and screw up the set again. It makes me happy with it complete, so it stops me SHing.
Weird, I know...
"You loosen my chains and just ask me to trust you. But it's so much easier this way, even though I know that I am bound."
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ghoulie13
- bus mechanic
- Posts: 3474
- Joined: Fri Apr 08, 2005 3:50 pm
- Location: unscrupulous dwelling/ mid-atlantic age~38~
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by ghoulie13 » Wed Apr 13, 2005 9:47 pm
EDITED BY MAMA.
ate some past without any silverware
Last edited by
ghoulie13 on Sat Apr 16, 2005 6:47 pm, edited 1 time in total.
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P!nk
- forum moderator emeritus
- Posts: 6223
- Joined: Thu Aug 22, 2002 8:38 am
- Location: PDX
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by P!nk » Sat Apr 16, 2005 3:33 pm
lately when i have come close... i haven't because i just started playing soccer again & though i wear long sleeves sometimes we have to switch colours and i don't want any new scars to draw more attention & there are no bathrooms to change in... frustrating but it's working atm...
so guess i am trying to concentrate on exercising the grrrr outta me...
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Forget Me
- bus mechanic
- Posts: 3261
- Joined: Fri Apr 15, 2005 10:10 am
- Location: KIWILAND
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by Forget Me » Sun Apr 17, 2005 9:37 am
last time i wanted to si, i didnt because i convinced myself it wouldnt help. instead i relaxed my body and tried to get to sleep. and then i couldn't so i just bawled for a bit then curled up and slept.
<center>
<b>FISHY! WHY ARE YOU SLEEPING?!</b>
~"What could I say to you that would be of value, except that perhaps you seek too much, that as a result of your seeking you cannot find."~
Another Lonely Day
~~Laura~~
</center>
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polmath
- creating your space
- Posts: 235
- Joined: Sun Apr 17, 2005 8:14 am
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by polmath » Sun Apr 17, 2005 10:19 pm
roommate unexpectedly was back in the room early.... that definetly saved from an already bad night...
lovely dormitories...
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