Why do I feel I need to hurt myself? What has brought me to this point?
Have I been here before? What did I do to deal with it? How did I feel then?
What I have done to ease this discomfort so far? What else can I do that won't hurt me?
How do I feel right now?
stressed, bad, angry with myself, like i need to be punished
How will I feel when I am hurting myself?
I will feel like ive got what i deserve
How will I feel after hurting myself? How will I feel tomorrow morning?
Ouchy, but better, like ive paid for my wrong doings
Can I avoid this stressor, or deal with it better in the future?
No, i can not avoid life as much as i try
Do I need to hurt myself?
Maybe later. Not right now
_________________
Ferrari 166
before
Moderator: treasure
- falling...
- sock rocker
- Posts: 3850
- Joined: Sun Feb 13, 2005 5:55 pm
- Location: uk
before
Last edited by falling... on Fri Feb 27, 2009 2:10 am, edited 1 time in total.
- falling...
- sock rocker
- Posts: 3850
- Joined: Sun Feb 13, 2005 5:55 pm
- Location: uk
* just realises she was in such a mess she didnt answer half the questions* oooppps, more is explained in my place, i am a bad person who must be punished
_________________
chocolate chunk plant
_________________
chocolate chunk plant
Who is online
Users browsing this forum: No registered users and 52 guests