Before
Posted: Fri May 06, 2005 12:31 am
1. how will this situation or feeling change if i hurt myself?
It won't change other than the fact that I will feel a lot better, a lot more logical, and a lot more peaceful. I won't lash out when he finally does call me...
2. what will hurting myself bring to the situation? what will it take away from the situation?
I will be more calm.. more happy, and I will be better able to deal with the fact that he hasn't called
3. how do i want to feel about this in the long run? is hurting myself likely to get me closer to or farther from feeling that way?
I want him to treat me better, how I deserve to be treated.. I don't guess it will really help, it will jsut help me feel a lot better
4. if hurting myself seems like my best option right now, how long will the relief it brings last? what will i do then?
It will last for awhile, but after I will feel guilty.. but still more calm
5. what is something i could do now instead of hurting myself? how will it change the situation i'm in? how long will that change last, and what will i do then?
I could just do nothing... but that won't help. I called him already but I don't guess he cares.. i could read/relax but it doesn't help. I could eat but i'm already fat, and thats the reason he doesn't like me as much. he told me so
6. how will i feel tomorrow if i hurt myself? how will i feel tomorrow if i do the other thing i came up with?
Probably not much different either way
7. what do i really want to do right now? how can i best honor the self-protective instinct that has me wanting to self-injure right now?
I want to talk to someone.. but my friends aren't around and, of course, my bf isn't around. I don't trust anyone else. I want my boyfriend to stop treating me like shit. But since those things won't happen.. I want to cut. I still want to cut really badly
It won't change other than the fact that I will feel a lot better, a lot more logical, and a lot more peaceful. I won't lash out when he finally does call me...
2. what will hurting myself bring to the situation? what will it take away from the situation?
I will be more calm.. more happy, and I will be better able to deal with the fact that he hasn't called
3. how do i want to feel about this in the long run? is hurting myself likely to get me closer to or farther from feeling that way?
I want him to treat me better, how I deserve to be treated.. I don't guess it will really help, it will jsut help me feel a lot better
4. if hurting myself seems like my best option right now, how long will the relief it brings last? what will i do then?
It will last for awhile, but after I will feel guilty.. but still more calm
5. what is something i could do now instead of hurting myself? how will it change the situation i'm in? how long will that change last, and what will i do then?
I could just do nothing... but that won't help. I called him already but I don't guess he cares.. i could read/relax but it doesn't help. I could eat but i'm already fat, and thats the reason he doesn't like me as much. he told me so
6. how will i feel tomorrow if i hurt myself? how will i feel tomorrow if i do the other thing i came up with?
Probably not much different either way
7. what do i really want to do right now? how can i best honor the self-protective instinct that has me wanting to self-injure right now?
I want to talk to someone.. but my friends aren't around and, of course, my bf isn't around. I don't trust anyone else. I want my boyfriend to stop treating me like shit. But since those things won't happen.. I want to cut. I still want to cut really badly