After work... an "after" post

tools to help you assess your urges before you give in to them, and to help you understand and learn from slips after they happen. by posting here, you're saying that you are serious about exploring the feelings behind your self-harm in depth, whether you're ready to stop hurting yourself or not. to request posting access, click usergroups above and join before and after.

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Calluna vulgaris
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After work... an "after" post

Post by Calluna vulgaris » Wed Oct 20, 2004 2:00 am

What was it... Sunday night?...

Everyone at my new job seems to hate me. That's what I think, anyway. I just don't seem to fit in. Nobody talks to me or jokes with me or even looks at me when I enter the lounge. I say hi to people and they just ignore me.

Success in my job is measured by how many credit referrals a cashier has (in simpler terms, how many credit cards she/he can get customers to sign up for). I was informed that I'm well below store average... yup, I'd say zero is below average.

And then they thought they wouldn't tell me about our 5-minute staff meeting. I mean, I know they announced it over headset for whatever reason, and that I'm not the only one without a headset, but come on. I can't help but feel it's yet another way for them to demonstrate that they hate me because I'm a failure and a stupid little girl.

So... I cut. It seemed so large when I did it, but upon examining it today... I realized that it's a very tiny scratch, and as such I'm not quite as upset as I would've been if it was bigger. But still... it's not the quantity or quality of the cuts, it's the sentiments that caused them to be there.

And I felt (feel?) inadequate, stupid, ignored, useless. I have to work again on Thursday.

I don't know what will happen with my credit referral thing. I'm freaking out thinking that they'll fire me, and that'll be two jobs in less than 6 months that I'll have thrown away through stupidity.

And I need to get huge marks in all my courses this semester...
And I need to figure out what to do my ISU on in Writer's Craft...
And I stopped taking my meds...
And I wonder if I should start again...
Because if I did, maybe I wouldn't feel this way.

...Right? :cry:

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Tiarin
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Post by Tiarin » Wed Oct 20, 2004 3:40 am

that's so hard to be feeling ignored. :( i know that i've really struggled with fitting into certain social groups, and that it's been quite painful sometimes to feel like i was on the margins of them. i'm sorry things are so difficult right now; i can very much relate to that being a miserable situation.

that's lousy that you've said hello to some people and been ignored. i'm wondering if there is any chance that they weren't ignoring you deliberately? i know that i can get very much caught up in my own world sometimes and not be very sensitive to other people.

i don't know if this kind of thing would work for you, but when i'm feeling alienated from a group, i sometimes watch people for a while and try to pick out those who seem friendly or maybe less scary to approach. i think that having even one friend can make a real difference.

it sounds to me like you're being pretty hard on yourself, what with telling yourself that you're a failure and stupid. i think a lot of people struggle with adjusting to new jobs (i know that i do!); it doesn't mean that anything is wrong with you.

is there a particular reason you stopped taking your meds?

i really hope things get better for you.

dragonfly
(formerly dragonfly)

"I want to love this world as though it's the last chance I'm ever going to get to be alive and know it." (Mary Oliver)

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Calluna vulgaris
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Post by Calluna vulgaris » Wed Oct 20, 2004 8:14 pm

Thank you so much for your reply, dragonfly.

The main reason why I've stopped taking my meds is (and I can't even tell my parents this, because I feel it's a very silly reason) because I'm in a Writer's Craft class, which requires me to write on demand a lot. The meds seem to hinder my creative ability, reducing it to... nothing.

I feel very good right now about having stopped the meds, because it allows me to write freely and express whatever I want. I feel listened to because everything I write for that class is read aloud by me to everyone else, and I get peer evaluations and stuff like that. I feel like people are finally listening to me.

My "attention-seeking" side is satisfied, for the most part -- excluding Sunday's incident.

I feel that my slip was mostly for attention purposes, although I don't "show off" my marks in any way. It was sort of a "look, notice me, I hurt. See?" thing.

I don't feel quite so guilty today. You brought up a lot of very good points -- I'm often far too hard on myself.

I told my mom today that my supervisor's on my butt and that nobody seems to like me. I usually never tell her anything, but I just felt I had to. I'm seeking a lot more support right now than I ever have before, and I sort of like it. It's just hard getting over the feeling that I might be too needy.

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Wendy
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Post by Wendy » Wed Oct 20, 2004 10:47 pm

I know about the neediness thing from personal experience. What I found to be true for me was the more I tried to deny myself attention from others the worse it got, because even when I got attention I didn't let it sink in, because I was judging needing it. Once I found some safe people (therapy group in my case) and let myself be as needy as it felt, it got to a point where I didn't feel so needy all the time and I could find a middle ground that was comfortable for me and others. It was a bit like a clock pendalum -- had to swing a bit to far to one side for a while to balance trying to deny the need for so long before I could find the middle. It's okay to need attention -- we all do. Babies literally die without it. And some of us for whatever reasons need a little extra TLC -- that's okay too!

Hugs,
Wendy

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