the 3 D's

tools to help you assess your urges before you give in to them, and to help you understand and learn from slips after they happen. by posting here, you're saying that you are serious about exploring the feelings behind your self-harm in depth, whether you're ready to stop hurting yourself or not. to request posting access, click usergroups above and join before and after.

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Jamas
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Re: the 3 D's

Post by Jamas » Mon Jun 02, 2014 7:26 am

Wow -- this is great! Thank you for sharing it! :1remind:
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Just Pomegranates
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Re: the 3 D's

Post by Just Pomegranates » Mon Jun 02, 2014 9:55 am

I also agree that looks really good, thanks for sharing! :D
“If you think you are too small to make a difference, try sleeping with a mosquito.” - Dalai Lama XIV

“The shark that does not swim, drowns.” - Russian Proverb
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