Before.
Posted: Sun Dec 12, 2010 11:33 pm
- Why do I feel I need to hurt myself? What has brought me to this point?
I don't know. I just feel very empty and alone. Nothing as such has brought me to this point, apart from perhaps thinking about the future, and cutting myself off from others. - Have I been here before? What did I do to deal with it? How did I feel then?
I can't remember. - What I have done to ease this discomfort so far? What else can I do that won't hurt me?
I can sleep. - How do I feel right now?
Sounds like a cop out, but I don't know. - How will I feel when I am hurting myself?
I'm not sure. (Jeez, I'm so good at this.
) - How will I feel after hurting myself? How will I feel tomorrow morning?
I probably won't think much of it. - Can I avoid this stressor, or deal with it better in the future?
I'm not sure, I feel like this a lot recently. - Do I need to hurt myself?
Not need.