before hopefully
Posted: Thu Jun 18, 2009 8:34 pm
Why do I feel I need to hurt myself? What has brought me to this point?
I dont have another outlet. My husband is too controlling.
Have I been here before? What did I do to deal with it? How did I feel then?
What I have done to ease this discomfort so far? What else can I do that won't hurt me?
cry. drink
How do I feel right now?
sad angry mad
How will I feel when I am hurting myself?
in control and my mind on other things
How will I feel after hurting myself? How will I feel tomorrow morning?
better, I dont know.
Can I avoid this stressor, or deal with it better in the future?
I cant avoid this one.
Do I need to hurt myself?
I dont see another way.
I dont have another outlet. My husband is too controlling.
Have I been here before? What did I do to deal with it? How did I feel then?
What I have done to ease this discomfort so far? What else can I do that won't hurt me?
cry. drink
How do I feel right now?
sad angry mad
How will I feel when I am hurting myself?
in control and my mind on other things
How will I feel after hurting myself? How will I feel tomorrow morning?
better, I dont know.
Can I avoid this stressor, or deal with it better in the future?
I cant avoid this one.
Do I need to hurt myself?
I dont see another way.