after- success
Posted: Tue Oct 28, 2008 5:56 pm
Page 1 of 1
Posted: Mon Nov 03, 2008 3:15 pm
Good job beating the urge. And I didn't know that there were after success questions. I really need those.
With the social anxiety, maybe you could start small with the number of people and build up. You could invite J, C, and M and maybe 1 other person that you wouldn't normally. Or maybe even two other people. If that starts to feel comfortable, you could add more people gradually. I think another thing to think about is what you admire in J. If he is a more confident version of you, what things does he do differently, and how can you develop those skills.
With the social anxiety, maybe you could start small with the number of people and build up. You could invite J, C, and M and maybe 1 other person that you wouldn't normally. Or maybe even two other people. If that starts to feel comfortable, you could add more people gradually. I think another thing to think about is what you admire in J. If he is a more confident version of you, what things does he do differently, and how can you develop those skills.