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Posted: Sat Dec 16, 2006 6:41 am
by plantt
Curl up and die, but I'm too scared
--that doesn't sound very self-protective to me :tongue:

what sorts of coping methods are you working at putting into place?

one thing that imo people tend to not realize or forget... is that it's a lot easier to remember coping methods when they're things you practice doing when you're not so upset.