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yes I have...... I cut last night, and am just now able to get the words together enough for a post.
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I ran into the guy that abused me yesterday and cut several hours later. (It was an abusive relationship with SA involved.) He talked to me like nothing happened and even asked me out to a movie.
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All I could think was I need to cut or I need to talk to my T. I cut last night, before I was able to get ahold of my T, and I saw my T this morning.
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I got home and no one was here to stop me. My mom was out and if she is here, I normally don't do anything.
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I could have tried getting ahold of my T before I cut instead of after, but I was on a one track mind. I would have cut at the store if I had had a tool.
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Been off my meds, lack of sleep...... planning on addressing those next week when I see my pdoc.
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I came to BUS before I cut, but I couldn't form any words for a before post or a post on the main board. Didn't try anything else, jsut came home and cut.
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coming to bus and actually posting, talking to my T, stuff like that......
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- call my T before I get home and wait for him to respond before I go home.
- avoid going to where there are tools until the urge has subsided
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It is resolved as best can be. There really is no way to prevent it from happening again right now. I just have to be ready in case it happens, and be prepared.
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don't know........ emotionally........ flashbacks, dissociation, etc.
![:uhhh: :uhhh:](./images/smilies/S10.gif)
- Call T.
- Post on BUS.
- Call a friend, if I can't get ahold of T.
Emily