Before Post - Please give me strength...

tools to help you assess your urges before you give in to them, and to help you understand and learn from slips after they happen. by posting here, you're saying that you are serious about exploring the feelings behind your self-harm in depth, whether you're ready to stop hurting yourself or not. to request posting access, click usergroups above and join before and after.

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sadgirl2
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Before Post - Please give me strength...

Post by sadgirl2 » Wed Mar 02, 2005 1:49 am

8)
Last edited by sadgirl2 on Sun Apr 10, 2005 3:03 am, edited 1 time in total.
Terri

** Belief in yourself is the first step to success ** If I only did... **

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Tiarin
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Post by Tiarin » Wed Mar 02, 2005 10:49 pm

punish me for being a bad mom.
self-punishment. yeah. i'm very easily seduced by that one, too, so i'd be interested in anything you've found helpful for challenging those thoughts. one of the things that has helped me at times is to make myself tell someone, in excruciating detail, exactly what it is i've done that i think i deserve to be punished for. i think the getting it out helps with the shame piece, and it's often enlightening to hear an outside perspective.

but that's a tough place to be. i'm really sorry that you're hurting so badly. i'm definitely sending encouragement to keep going, and hugs (if okay).

you're in my thoughts.

dragonfly
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"I want to love this world as though it's the last chance I'm ever going to get to be alive and know it." (Mary Oliver)

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sadgirl2
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Post by sadgirl2 » Thu Mar 03, 2005 1:59 am



I went to marriage counceling last night and talked about it. She actually said the same thing my son's therapist said that it sounded like a manic episode. They want me to take him to a physichiatrist that works in his therapists office.

Talking about it did defuse my feelings. So it did help. Thanks for listening.

Terri
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