Sooo anyway... Just lately (well, from about octoberish) i have had major anger issues. Okay, this kind of reached its peak between october and... februaryish, then everything was okay for a while. But for the couple of months i have been getting so wound up over the slightest thing. I'm like a child, seriously, if i don't get my own way i totally loose it. I dont mean to do it and its so hard to control it. bleh
Like, the tinies of things grate on my brain so hard. The other day, i was in my mums bedroom and i was playing with the dog and i left my bedroom light on. My dad came upstairs and switched it off just to annoy me. Well... you can probably imagine the rest. I managed to break some stuff in the process 
anyways, i wanna do summit about it, cos i dont like being like this, and i can see myself doing something extreme if this carries on
And its totally impossible to stop SIing when i get like this. Its okay to say it'll stop soon, but it wont be long until it all starts again, but i dont want it to start again cos i get out of control. I know a little anger is healthy, but this is so not healthy, includign to the people around me.sooo... i was just wondering:
what does anger management involve? who do i have to see? how long will it take to "fix" me? (or for things to start getting better) does it help? for those who have had AM before, if you are less angry than you were before, do you SI less because you don't get as angry as often? (what a mouthful )Thank you in advance to those who reply
Sarah
