Idea: Compliments book

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Laura
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Idea: Compliments book

Post by Laura » Sat Jun 12, 2004 1:17 am

Just sharing an idea that I'm trying out. A friend a while ago gave me a tiny little notebook that said "Lovely Laura" on the front cover :blush: Only recently I decided what I would use it for: it's for recording nice things people say about me. Like when someone thanks me or pays me a compliment or just says something really nice. At those times I feel a momentary warm glow, but somehow I don't manage to recall the good feeling when my depressed, self-hating thoughts return. So I'm treasuring them up in this little booklet to reread when I am feeling bad about myself.

I think it will help. It's good to have friends, and to have the proof there that they really are friends.
Laura :)
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~invisible_me~
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Post by ~invisible_me~ » Sat Jun 12, 2004 9:30 am

Thats a really good idea Laura thanks for sharing might start one. :)

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Post by jacidsky » Sat Jun 12, 2004 2:05 pm

wonderfull idea :)
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Post by splitimage » Sun Jun 13, 2004 8:57 pm

Laura,

What a lovely idea. It makes me feel all warm and fuzzy.

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Post by kurdt_kobain » Tue Jun 15, 2004 11:32 pm

You're so smart. That's a great idea!
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Post by amyfairy » Wed Jun 16, 2004 1:54 pm

Wonderful idea, thanks for sharing :)

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Post by Proximity » Thu Jun 24, 2004 4:52 am

this is an awesome idea, I keep a sort of mental notebook, but it would be nice to write all those things down :)

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