the hurt yourself less workbook

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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marshmallowfluff
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the hurt yourself less workbook

Post by marshmallowfluff » Wed Apr 06, 2011 4:24 pm

hope this is of use to someone :)

self harm workbook
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"Dance like no one's watching.
Love like you'll never be hurt.
Sing like there's nobody listening.
And live like it's heaven on earth."
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flyingturtle
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Re: the hurt yourself less workbook

Post by flyingturtle » Wed Apr 13, 2011 5:35 am

I feel like that could be useful to quite a few people, but the author(s?) could have chosen a not-razorblade image for the first page... *facepalm* The actual pages seem potentially helpful, though. :)
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