Emergency Box

[ncbakerb]

What is an emergency box? Thinking of doing one for my teenager if its what I think it is!!

Thanks to you all!!!

[Porcelain_Doll]

I'm not really sure. I've heard of a coping box though. That's a box with distractions, happy things, just basically htings to keep the person from SIing.

[mywildrainbow]

an emergency box is the same thing as a coping box from what i understand.

in mine i have pictures of friends and family and happy times, paper and colored pencils and pens to write and color and draw with, lists of funny and inspiring quotes and small stories, cards from loved ones, a few prayers, a little book of poems, play-doh, and silly putty.

i change a few items every so often so that i have some new things every so often when i need to use it. the box has been a great help. even if i don't use it, just knowing it is there if i need it helps get me through most urges.

good luck with making the box for your teenager!