Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Sat May 17, 2008 2:05 am

I am doing alright. I am watching t.v.,with my boy-friend and relaxing. I had a great day today and did alot of positive things for myself. He is sleeping over tonight and then tomorrow we are going to a function,and we will have a great time. We are leaving in the morning and we will be back in the afternoon sometime. NO SI tonight and that is great. I am feeling pretty good today. I just wanted to let everyone know how I am doing. I will be back on tomorrow afternoon when I get home. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sat May 17, 2008 11:02 pm

I am doing alright. I had a great day today. My boy-friend and I went with the Compeer Program to East Aurora to Vidor's store and I bought alot of nice stuff and then we went to Pizza Hut for lunch,the food was great. We got home around 2:30pm,and we both took a nap. He went home for awhile,but he will be back later. I am proud of myself for not doing any SI. I just wanted to let everyone know how I am doing. I will be doing just fine. Be back on later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun May 18, 2008 3:37 am

I am doing alright. My boy-friend and I are watching t.v.,and after he leaves I will be going to bed,cause I am getting tired. I had a great day and I had a good time. I have to go to my mother's in the morning and the rest of the day I am going to enjoy. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good today. I will be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun May 18, 2008 6:44 pm

I am doing alright. I went to my mother's this morning to visit and when I came home I washed the floors and then I took a nap,cause I was tired out. Now I am writing in my journal and it is helping me alot. My boy-friend will be over later on. I have been using my coping skills and it has helped me to decrease the need of doing any SI,so that is great. I do notice that I need to increase my positive emotions as well as my activites,so I am having a hard with that,but I will be ok. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon May 19, 2008 3:49 am

I am doing alright. I had a pretty good day today. I watched t.v.,with my boy-friend and relax. After he leaves I will be going to bed,cause I am tired. I have cleaning to do tomorrow and then my nurse is coming to do my medications. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I am going to enjoy my day tomorrow. I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon May 19, 2008 3:36 pm

I am doing alright. I got my cleaning done and now I am doing things around the apartment. NO SI so far and that is great. My nurse will be over later to my medications. I am feeling pretty good. I just wanted to let everyone know how I am doing. I am going to enjoy my day and do positive things for myself today. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Mon May 19, 2008 9:26 pm

I am doing alright. I got alot done today. My nurse came over and did my medications for me and then I had dinner. Now I am going to relax till my boy-friend gets here. NO SO so far and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good and I have been using my coping skills as well. Be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Tue May 20, 2008 3:16 am

I am doing alright. I had a great day today. I am watching t.v.,with my boy-friend and we are relaxing. After he leaves I will be going to bed,cause I have to get up early. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I am feeling pretty good today. I just wanted to let everyone know how I am doing. I have been using my coping skills and it has helped me alot. I will be just fine. Be back on the bus tomorrow after program.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Tue May 20, 2008 5:20 am

I am doing alright. I will be going to bed real soon. I am coming down with a cold,so I need to get some rest. I am feeling pretty good. I will be back on tomorrow after program.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Tue May 20, 2008 8:25 pm

I am doing alright. I had a great day at program and the groups helped me alot. I am writing in my journal and it is helping me.NO SI so far and that is great. After I get done writing I am going to lay down for awhile till my boy-friend gets here. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Candy's Coping Thread

Post by Candy » Wed May 21, 2008 4:30 am

I am doing alright. After I wrote in my journal I took a nap,cause I was tired out. Then my boy-friend came over and we watched t.v., He just left to go home to get some sleep and I will be doing the samething soon. I am feeling pretty good. NO SI tonight and that is great. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. I have been using my coping skills and it has helped me alot. I will be back on tomorrow after program. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Wed May 21, 2008 7:54 pm

I am doing alright. I had a good day at program and the groups helped me alot. I am going to do positive things for myself today,till my boy-friend gets here. I meet with my therapist tomorrow,so I have alot to talk to her about. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I know that my boy-friend and I are going out when he gets here,so that will be great. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu May 22, 2008 3:50 am

I am doing alright. My boy-friend and I just stayed at my apartment and watched t.v.,but tomorrow evening we are going out for awhile. I am feeling pretty good,just got a rotten cold. NO SI tonight and that is great. I have day treatment program tomorrow and then I have to meet with my therapist. I am going to go to bed soon,so I can get some rest. I just wanted to let everyone know how I am doing. I will be back on tomorrow after program. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu May 22, 2008 8:04 pm

I am doing alright. I had a great day at program and a good talk with my therapist,she helped me alot. I am going to do positive things for myself,and then afterwards I am going to lay down till my boy-friend gets here,we are going out for awhile. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be alright. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri May 23, 2008 3:40 am

I am doing alright. After I wrote in my journal,I took a nap for awhile. My boy-friend came over and we went out for awhile. We had a great time. Now we are watching t.v.,and relaxing. After he leaves I will be going to bed,cause I have to get up early. I have to go to the hospital to get a test done,then my case-manager will be over later,and then I am going out for lunch with a friend. NO SI tonight and that is great. I just wanted to let everyone know how I am doing. I am feeling pretty good today. I will be back on the bus sometime tomorrow.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri May 23, 2008 3:32 pm

I am doing alright. I went to the hospital and got my test done,so now I am going to relax and enjoy the day. My case-manager will be over around 2pm and then my friend is taking me out for lunch after that. NO SI so far and that is great. I am feeling pretty good and my moods are stable which is great. I just wanted to let everyone know how I am doing. I will be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri May 23, 2008 8:58 pm

I am doing pretty good. I met with my case-manager and we had a great talk. Then I went out with my friend to have lunch,but I got sick,cause I could not get my food down,then I had to come home. I feel bad about what happen,but I know it was not my fault. I am going to relax and take it easy. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri May 23, 2008 11:59 pm

I am doing alright. I took a nap for awhile,and now I am waiting for my boy-friend to get here. I am not sure what we are going to do,but I will have a good time anyway. I am feeling pretty good. NO SI so far and that is great. I had a great day and I am going to have a good night. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sat May 24, 2008 4:20 am

I am doing alright. My boy-friend and I went out for awhile,now we are going to relax and watched t.v. After he leaves I will be going to bed,caue I am getting tired. I am feeling pretty good. NO SI tonight and that is great. I am going to do things tomorrow that are positive for me,cause I deserve it. I just wanted to let everyone know how I am doing. I will be just fine. Be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Sat May 24, 2008 3:43 pm

I am doing alright. I went to my mother's for awhile and when I got home I took a walk. It felt great. Now I am relaxing and writing in my journal and after that I am going to relax. I feel lousy due to the cold and sore throat that I have,so I am going to get some rest later. NO SI so far and that is great. My boy-friend will be over later on. I am feeling so-so. I just wanted to let everyone know how I am doing. I will be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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