Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Apr 17, 2008 12:31 am

I am doing alright. I took a nap and now I am watching t.v.,with my boy-friend. I am feeling pretty good. NO SI so far and that is great. I am going to enjoy the rest of the evening. I just wanted to let everyone know how I am doing. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Apr 17, 2008 5:54 am

I am doing alright. I had a great evening with my boy-friend. He just left to go home and get some sleep,and I will be doing the same thing soon. NO SI so far and that is great. I have day treatment program tomorrow and I also have to meet with my therapist. I am feeling fine. I just wanted to let everyone know how I am doing. I will be back on sometime tomorrow.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Thu Apr 17, 2008 8:40 pm

I am doing alright. I had a great day at program and a good talk with my therapist,she helped me alot. I am going to relax for awhile till my boy-friend gets here,cause we are going out for awhile. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Apr 18, 2008 3:10 am

I am doing alright. I am relaxing and watching t.v.,with my boy-friend. I am feeling pretty good. I had a great evening so far. After my boy-friend leaves I will be going to bed. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I am going to enjoy my day off tomorrow. I will be just fine. I willl be back on sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Fri Apr 18, 2008 7:05 pm

I am doing alright. I have been keeping myself busy around the apartment and enjoying the nice day outside. NO SI so far and that is great. I also wrote in my journal and it helped me alot. My boy-friend will be over later on. I am feeling pretty good. I just wanted to let everyone know how I am doing. I will be just fine. I do not know what I am going to be doing later on, but I will find out when he gets here. I will be back on later on. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Candy's Coping Thread

Post by Candy » Sat Apr 19, 2008 2:03 pm

I am doing alright. I went out with my boy-friend to the mall and Barnes and Nobles,we had a great time. NO SI so far and that is great. I am going to keep myself busy around here today and do positive thing for myself. I might even go for a walk today,cause it is nice outside. I am feeling pretty good. I just wanted to let everyone know how I am doing. I will be back on later. Have a nice day everyone!! :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Sat Apr 19, 2008 8:39 pm

I am doing alright. I am just relaxing and enjoying the nice weather. I took myself out for dinner at Wendy's and now I am just watching t.v. My boy-friend will be over later on. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
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Candy's Coping Thread

Post by Candy » Sun Apr 20, 2008 5:25 am

I am doing alright. I just watch t.v.,with my boy-friend and relax. He went home to get some sleep and I will be doing the samething soon.NO SI so far and that is great. I will be keeping myself busy tomorrow by doing positive things for myself. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on sometime tomorrow.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Sun Apr 20, 2008 8:02 pm

I am doing alright. I have been cleaning around my apartment and picking things up. I took a walk this morning and also wrote in my journal. Then I took a nap for awhile,now I am waiting for my boy-friend to come over. NO SI so far and that is great. I am feeling pretty good. I have been using my coping skills and they are helping me alot. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Candy's Coping Thread

Post by Candy » Mon Apr 21, 2008 5:32 am

I am doing alright. I had a great evening with my boy-friend,we went visiting some friends. He went home to get some sleep,and I will be doing the samething soon. NO SI tonight and that is great. I have cleaning to do tomorrow and then my nurse is coming over. I am feeling pretty good tonight. I just wanted to let everyone know how I am doing. I will be just fine. Be back on sometime tomorrow. taking care of myself :bcatsmile[/img]
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Mon Apr 21, 2008 6:55 pm

I have been busy around here today. I cleaned my apartment and then I took a nice walk,it felt great. Then my nurse came over and did my medications. I am watching t.v,and coloring to help me relax. I did not get a chance to write in my journal,but I will do it after program tomorrow. I am feeling pretty. My boy-friend will be over later on. NO SO so far and that is great. I will be back on later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Tue Apr 22, 2008 2:38 am

I am doing alright. I had a great day today and I enjoyed myself. My boy-friend and I are watching t.v. I did not write in my journal today,but I will write in it tomorrow. NO SI so far and that is great. I have day treatment program tomorrow and I also have to meet with my therapist. When I get home then I will write in my journal. I just wanted to let everyone know how I am doing. I will be back on tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
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Location: New York

Candy's Coping Thread

Post by Candy » Tue Apr 22, 2008 1:16 pm

I am doing pretty good. I am getting ready for program and then I also have to meet with my therapist. NO SI last night and that is great. I slept good,cause I needed it,cause I was tired. When I get home I will be writing in my journal and doing other things. I hope everyone has a nice day. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Tue Apr 22, 2008 9:16 pm

I am doing alright. I had a great talk with my therapist and the groups went great. This is a list of positive things that I did for myself today:

I went for a walk :star:
I wrote in my journal :star: , I felt great after I did those things. I am going to relax till my boy-friend comes over. NO SI so far and that is great. I am feeling pretty good. I just wanted to let everyone know how I am doing. I wil be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
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Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Wed Apr 23, 2008 3:43 am

I am doing alright. I had a great evening with my boy-friend,we watched t.v.,and relax. NO SI tonight and that is great. I had a great day today. I have day treatment program tomorrow and I am looking forward to going in. I just wanted to let everyone know how I am doing. I will be going to bed real soon,cause I am geting tired. I will be just fine. I will be back on sometime tomorrow after I get home. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Wed Apr 23, 2008 8:11 pm

I am doing alright. I had a great day at program today and the groups went great. I am going to do some positive things for myself and then take it easy till my boy-friend gets here later. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Apr 24, 2008 3:20 am

I am doing alright. I am watching t.v.,with my boy-friend and relaxing. After he leaves I will be going to bed,cause I am getting tired. NO SI so far and that is great. I had a great day today. I have day treatment program tomorrow and then I have to meet with my therapist. I did not write in my journal today,but I will tomorrow after I get home. I am feeling pretty good. I will be just fine. Be back on tomorrow after I get home. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Apr 24, 2008 1:08 pm

I am doing alright. I had a great night sleep and I getting ready for program. When I get home I will write in my journal and do other positive things for myself. NO SI last night and that is great. I just wanted to let everyone know how I am doing. I will be back on later when I get home.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Thu Apr 24, 2008 9:42 pm

I am doing alright. I had a good talk with my therpist and she helped me alot. The groups went great and I enjoyed them all. I also wrote in my journal and did other positive things for myself. I am going to relax till my boy-friend gets here. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

User avatar
Candy
orange smartie
orange smartie
Posts: 1802
Joined: Sat Apr 29, 2006 4:37 pm
Gender: female
Location: New York

Candy's Coping Thread

Post by Candy » Fri Apr 25, 2008 12:34 am

I am doing alright. I took a nap for awhile.caue I was tired. Now I am watching t.v.,with my boy-friend,not sure what we are going to do. NO SI so far and that is great. I am feeling pretty good. I just wanted to let everyone know how I am doing. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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